Daal Red Lentils Pakistani dish

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 830.8
  • Total Fat: 68.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.2 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 15.6 g
  • Protein: 17.9 g

View full nutritional breakdown of Daal Red Lentils Pakistani dish calories by ingredient
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Number of Servings: 1


    Red Lentils, 1 cup
    Water, tap, 3 cup (8 fl oz)
    Sunflower Oil, 5 tbsp
    Crushed Chilli
    cinnamon stick- 0.5 inch
    peppercorn x 7
    cloves x 3
    whole baby dried red chilli


Soak lentels in water for 20 minutes
Then boil in 3 cups of water after 30 minutes
Add spices
And boil until slighty thick..
keep stirring
To finish-
Fry half a garlic clove sliced in 1tbsp of oil with one tsp of zeera and rye balls.
then pour over the lentils, before serving.
Excellent dish!

Number of Servings: 1

Recipe submitted by SparkPeople user ALNAHR.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    This recipe sounds excellent. I love red lentils! However, you don't explain what zeera or rye balls are. - 5/9/07

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