asian-style baby bok choy

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 126.1

Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 810.8 mg
Total Carbs: 12.3 g
Dietary Fiber: 3.1 g
Protein: 5.0 g

View full nutritional breakdown of asian-style baby bok choy calories by ingredient

Introduction

mmmmmm! :) mmmmmm! :)

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 tbsp canola oil

5 cloves garlic

about 1" ginger root, sliced

1 tsp crushed red pepper (or to taste)

2.5 pounds trimmed baby bok choy

2 tbsp soy sauce

3 tbsp rice vinegar

Directions

Heat 2 tbsp canola oil in a big wok. Add the garlic, ginger and crushed red pepper, and toss until the garlic is nicely browned, about 2 minutes. Remove from the pan and set aside - you'll be putting it back later.

Make sure the bok choy is rinsed and dry, and toss in the wok until the leaves are wilted, about 10 minutes.

Add the soy sauce and rice vinegar into the pan, along with the garlic and ginger. Allow to simmer for about 5 minutes, or until the stems become more tender. Don't let it cook too long, or the soy sauce will be absorbed into the stems and the dish will become bitter.

makes 4 1-cup servings.

Variations: Try adding five-spice powder.

Number of Servings: 4

Recipe submitted by SparkPeople user JRMURRAY8.