Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 38.2 mg |
| Sodium | 789.5 mg |
| Potassium | 823.1 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.7 g |
| Protein | 16.4 g |
| Vitamin A | 677.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 91.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 10.4 % |
| Copper | 19.7 % |
| Folate | 11.0 % |
| Iron | 18.8 % |
| Magnesium | 12.1 % |
| Manganese | 40.9 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 16.1 % |
| Riboflavin | 20.8 % |
| Selenium | 11.2 % |
| Thiamin | 12.4 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Chicken, Sweet Potato, and Kale Stew
View the full Crockpot Chicken, Sweet Potato, and Kale Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Chicken, Sweet Potato, and Kale Stew
113 calories of Sweet potato, (0.83 sweetpotato, 5" long)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
20 calories of Turkey broth, (1.33 cup)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Kale, (0.33 cup, chopped)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of black pepper, coarse ground, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Crockpot Chicken, Sweet Potato, and Kale Stew
113 calories of Sweet potato, (0.83 sweetpotato, 5" long)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
20 calories of Turkey broth, (1.33 cup)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Kale, (0.33 cup, chopped)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of black pepper, coarse ground, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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