Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 85.9 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 8.9 mg |
Potassium | 141.3 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.1 g |
Sugars | 3.0 g |
Protein | 1.1 g |
Vitamin A | 267.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.7 % |
Copper | 5.7 % |
Folate | 2.6 % |
Iron | 2.5 % |
Magnesium | 1.9 % |
Manganese | 12.2 % |
Niacin | 2.3 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 1.9 % |
Riboflavin | 5.8 % |
Selenium | 0.6 % |
Thiamin | 2.9 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Sweet Potato Fries
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Sweet Potato Fries
70 calories of Sweet potato, (0.50 cup, cubes)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
1 calories of Rosemary, (0.50 tbsp)
Calories per serving of Yummy Sweet Potato Fries
70 calories of Sweet potato, (0.50 cup, cubes)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
1 calories of Rosemary, (0.50 tbsp)
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Nutrition & Calorie Comments
ILUVMYDAUGHTERS
(9/24/11)
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DAWNE24
(3/19/08)
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