(80 Recipes)

Cream Of Cauliflower Soup Recipes

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Member Recipes for Cream Of Cauliflower Soup

Cream of cauliflower soup with sautéed wild mushrooms

Very Good 4.0/5
(2 ratings)
Cream of cauliflower soup with sautéed wild mushrooms

Submitted by: CHEEKYCHOOK

CALORIES: 198.3  |  FAT: 10.6g  |  PROTEIN: 6.9g  |  CARBS: 20.4g  |  FIBER: 3.7g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

I found this recipe on allrecipes.com and my family loved it. Submitted by: SHERIEKOCH

CALORIES: 230.7  |  FAT: 6.7g  |  PROTEIN: 7.9g  |  CARBS: 37.1g  |  FIBER: 7.4g
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Creamy Cauliflower Soup (No Cream)

(no ratings)
Creamy Cauliflower Soup (No Cream)

The secret to making thick and creamy soups is to add one potato while simmering your vegetables. If you have an immersion blender, you can puree your soup to be nice and silky. If you don't have an immersion blender, then puree this soup in two batches.Submitted by: FOODIEWIFE

CALORIES: 80.5  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 12.4g  |  FIBER: 2.6g
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Golden Austrian Cauliflower Cream Soup

Very Good 4.5/5
(2 ratings)
Golden Austrian Cauliflower Cream Soup

As seen on Kaiser Permanent site (with slight modifications)Submitted by: JUSTCALLMETINA

CALORIES: 111.6  |  FAT: 0.7g  |  PROTEIN: 6.2g  |  CARBS: 25.4g  |  FIBER: 7.1g
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Raw Cream of Cauliflower Soup

(no ratings)
Raw Cream of Cauliflower Soup

Eating Raw is sometimes difficult to get the cruciferous family of vegetables onto your diet. This is a yummy and satisfying option. At 80 calories a serving what could be healthier!Submitted by: TRAVELNISTA

CALORIES: 80.3  |  FAT: 3.9g  |  PROTEIN: 4.1g  |  CARBS: 10.7g  |  FIBER: 5.3g
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Cream of Cauliflower and Aged Cheddar Soup with Bacon

Very Good 4.0/5
(1 rating)
Cream of Cauliflower and Aged Cheddar Soup with Bacon

Cauliflower and garlic take on a whole new dimension when they're roasted. Pureeing them with cheddar cheese and cream, then topping with a crumble of bacon, elevates the flavors from delicious to decadence!

Recipe (slightly adapted) from ClosetCooking.comSubmitted by: BTVMADS

CALORIES: 274.9  |  FAT: 19.2g  |  PROTEIN: 13.8g  |  CARBS: 14.3g  |  FIBER: 4g
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Cream of Cauliflower Soup with Saffron

Very Good 4.5/5
(2 ratings)
Cream of Cauliflower Soup with Saffron

Do not omit the saffron; it makes all the difference.Submitted by: LAC936

CALORIES: 124.6  |  FAT: 9.1g  |  PROTEIN: 2.8g  |  CARBS: 9.3g  |  FIBER: 1.3g
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Cream of Cauliflower Soup (South Beach Recipe)

(no ratings)
Cream of Cauliflower Soup (South Beach Recipe)

Submitted by: LAC936

CALORIES: 116.3  |  FAT: 7.7g  |  PROTEIN: 4g  |  CARBS: 10.5g  |  FIBER: 4g
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Moosewood Cream of Cauliflower Soup

(no ratings)
Moosewood Cream of Cauliflower Soup

modified from their Low-Fat Favourites cookbook - the original recipe called for buttermilk but I added cheese insteadSubmitted by: BKWERM

CALORIES: 129.3  |  FAT: 1.3g  |  PROTEIN: 7.1g  |  CARBS: 23.8g  |  FIBER: 5.3g
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Coconut Cream of Cauliflower Soup

(no ratings)
Coconut Cream of Cauliflower Soup

Paleo & low carb soupSubmitted by: KAELIFACE

CALORIES: 119.9  |  FAT: 9.5g  |  PROTEIN: 2.9g  |  CARBS: 6.9g  |  FIBER: 2.1g
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Golden Austrian Cauliflower Cream Soup

(no ratings)
Golden Austrian Cauliflower Cream Soup

From Dr. Joel Fuhrman’s “Eat to Live”Submitted by: KONIGSBERG

CALORIES: 377.1  |  FAT: 17.4g  |  PROTEIN: 13.7g  |  CARBS: 50.6g  |  FIBER: 11.4g
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CREAM OF CAULIFLOWER CABBAGE SOUP

(no ratings)
CREAM OF CAULIFLOWER CABBAGE SOUP

Creamy and low sodium.Submitted by: I.M.MAGIC

CALORIES: 58  |  FAT: 3.3g  |  PROTEIN: 0.8g  |  CARBS: 7g  |  FIBER: 1.2g
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Cream of Broccoli and Cauliflower Soup, Protein Packed

Very Good 4.1/5
(7 ratings)
Cream of Broccoli and Cauliflower Soup, Protein Packed

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.Submitted by: ELMNOP

CALORIES: 149.5  |  FAT: 3g  |  PROTEIN: 16.8g  |  CARBS: 15.3g  |  FIBER: 4g
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Cream Of Cauliflower Soup

(no ratings)
Cream Of Cauliflower Soup

Submitted by: WMALOVICH

CALORIES: 115.1  |  FAT: 0.5g  |  PROTEIN: 11.1g  |  CARBS: 18.1g  |  FIBER: 3g
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Vegan Cream of Cauliflower and Rice Soup

(no ratings)
Vegan Cream of Cauliflower and Rice Soup

A very nice cold weather soup.Submitted by: ERIC_ANDREW

CALORIES: 86.2  |  FAT: 1.4g  |  PROTEIN: 5.8g  |  CARBS: 14.5g  |  FIBER: 4.8g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

Submitted by: JILLIGAN

CALORIES: 257.3  |  FAT: 19.1g  |  PROTEIN: 12.5g  |  CARBS: 11.8g  |  FIBER: 4.5g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

Submitted by: BOXERMOM19

CALORIES: 86.3  |  FAT: 0.9g  |  PROTEIN: 6.4g  |  CARBS: 14.9g  |  FIBER: 3.2g
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Easy 'cream' of cauliflower soup

(no ratings)
Easy 'cream' of cauliflower soup

A warm creamy treat that won't add many caloriesSubmitted by: SILLIJILLI

CALORIES: 79  |  FAT: 3.5g  |  PROTEIN: 5g  |  CARBS: 8g  |  FIBER: 2.4g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

Submitted by: TESSYTESSY

CALORIES: 192  |  FAT: 6g  |  PROTEIN: 17g  |  CARBS: 19.2g  |  FIBER: 4.2g
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Raw Cream Cauliflower Soup

(no ratings)
Raw Cream Cauliflower Soup

Chilled soup..all rawSubmitted by: COUNTRYBUMMKIN

CALORIES: 217.4  |  FAT: 11.5g  |  PROTEIN: 7.3g  |  CARBS: 27.4g  |  FIBER: 4.7g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

From the hannaford "For Your Health" flyerSubmitted by: MEAKSPEAK120

CALORIES: 194.2  |  FAT: 5.4g  |  PROTEIN: 6.5g  |  CARBS: 32.5g  |  FIBER: 6.4g
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cauliflower,broccoli and potato cream soup

(no ratings)
cauliflower,broccoli and potato cream soup

very reasonable and fillingSubmitted by: GIGGLYMAMA

CALORIES: 170.5  |  FAT: 8.5g  |  PROTEIN: 8.2g  |  CARBS: 16.6g  |  FIBER: 1.5g
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Cheesy cream of cauliflower/broccoli soup

(no ratings)
Cheesy cream of cauliflower/broccoli soup

A tasty lower fat/lower calorie soup for those cold winter nights. To make it healthier you can remove cheese! Submitted by: STARGAZGAL

CALORIES: 169.4  |  FAT: 4.6g  |  PROTEIN: 19.1g  |  CARBS: 14.8g  |  FIBER: 3.3g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

Submitted by: IONLYDOGPADDLE

CALORIES: 112.2  |  FAT: 4g  |  PROTEIN: 6g  |  CARBS: 13.2g  |  FIBER: 5.1g
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Cream of Cauliflower soup (low fat)

(no ratings)
Cream of Cauliflower soup (low fat)

Submitted by: RAGGEDY_ANN

CALORIES: 208.6  |  FAT: 4.4g  |  PROTEIN: 9g  |  CARBS: 36.3g  |  FIBER: 7.4g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

Chopped, roasted cauliflower and toasted sunflower seeds can be added as a garnish to the soup just before serving.Submitted by: SUNSHINE_AB

CALORIES: 166.2  |  FAT: 9.7g  |  PROTEIN: 10.5g  |  CARBS: 11.5g  |  FIBER: 3.8g
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Cream of Cauliflower Soup

(no ratings)
Cream of Cauliflower Soup

A luscious soup devoid of guilt.Submitted by: BARBSHAKESPEARE

CALORIES: 81.9  |  FAT: 1.5g  |  PROTEIN: 4.5g  |  CARBS: 13.7g  |  FIBER: 3.2g
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Cream of cauliflower soup

(no ratings)
Cream of cauliflower soup

Submitted by: VERITY50

CALORIES: 81.5  |  FAT: 4.2g  |  PROTEIN: 3.9g  |  CARBS: 8.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cream of cauliflower soup Calories
Cauliflower/chicken cream soup

Incredible! 5.0/5
(1 rating)
Cauliflower/chicken cream soup

Creamy soup with small chunks of cauliflower and chicken.Submitted by: BUDGIRL9

CALORIES: 117.2  |  FAT: 3.9g  |  PROTEIN: 6.9g  |  CARBS: 14.1g  |  FIBER: 3g
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Cream of Cauliflower soup

(no ratings)
Cream of Cauliflower soup

Submitted by: JOANNE1964

CALORIES: 93.3  |  FAT: 1.8g  |  PROTEIN: 6.3g  |  CARBS: 14.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cream of Cauliflower soup Calories