Cream of Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 19.1 g
  • Cholesterol: 57.9 mg
  • Sodium: 1,284.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.5 g

View full nutritional breakdown of Cream of Cauliflower Soup calories by ingredient



Number of Servings: 2

Ingredients

    12 oz. Cauliflower, raw,
    1 oz. Scallions, raw
    1 T. Celery, raw
    1 T. Butter, salted
    1 1/2 C. Chicken Broth
    1/4 C. Heavy Whipping Cream
    Salt and pepper to taste

Directions

Saute onions and celery in the butter until fully cooked and soft. Add cauliflower and broth and simmer until tender about 25 minutes. Puree until smooth then add cream and warm. Check to see if you need more s & p. Serve with toppings like bacon, cheddar cheese, green onions and/or sour cream.

Number of Servings: 2

Recipe submitted by SparkPeople user JILLIGAN.