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Zuccini Mushroom Spinach Recipes

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Member Recipes for Zuccini Mushroom Spinach

Zuccini and mushrooms

Incredible! 5.0/5
(4 ratings)
Zuccini and mushrooms

CALORIES: 60.5  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 7.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Zuccini and mushrooms Calories
ZUCCINI PARMESAN

Very Good 4.8/5
(4 ratings)
ZUCCINI PARMESAN

CALORIES: 106.5  |  FAT: 4.8g  |  PROTEIN: 7.5g  |  CARBS: 3.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the ZUCCINI PARMESAN Calories
Easy Stuffed Portabello Mushrooms

Very Good 4.8/5
(10 ratings)
Easy Stuffed Portabello Mushrooms

CALORIES: 156.1  |  FAT: 5g  |  PROTEIN: 11.7g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Stuffed Portabello Mushrooms Calories
Italian Meatloaf Roll w/ Spinach

Very Good 4.6/5
(40 ratings)
Italian Meatloaf Roll w/ Spinach

Better and healthier meatloaf

CALORIES: 297  |  FAT: 18g  |  PROTEIN: 22.6g  |  CARBS: 10.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Italian Meatloaf Roll w/ Spinach Calories
Mushroom and Spinach sautee

Very Good 4.2/5
(6 ratings)
Mushroom and Spinach sautee

A tasty way to get a serving of vegetables! This side dish is quick to cook and deliciously filling. Pair it with rice or pasta for a superb entree!

CALORIES: 159.9  |  FAT: 14.1g  |  PROTEIN: 4.9g  |  CARBS: 6.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Mushroom and Spinach sautee Calories
Spinach and Feta Brown Rice

Very Good 4.7/5
(45 ratings)
Spinach and Feta Brown Rice

CALORIES: 203  |  FAT: 9.8g  |  PROTEIN: 5g  |  CARBS: 24.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach and Feta Brown Rice Calories
Stuffed Mushrooms

Very Good 4.4/5
(79 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushrooms

CALORIES: 78.6  |  FAT: 4.5g  |  PROTEIN: 5.9g  |  CARBS: 5.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Stuffed Mushrooms Calories
Da Vinci Pasta

Good 3.9/5
(8 ratings)
Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sause

CALORIES: 203.5  |  FAT: 6.6g  |  PROTEIN: 15g  |  CARBS: 22.7g  |  FIBER: 3g
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Mushrooom, Zucchini & Spinach Vegetable Lasagna

Very Good 4.8/5
(9 ratings)
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

CALORIES: 172.3  |  FAT: 4.5g  |  PROTEIN: 12.4g  |  CARBS: 23.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Mushrooom, Zucchini & Spinach Vegetable Lasagna Calories
4 Cheese Stuffed Shells

Incredible! 5.0/5
(4 ratings)
4 Cheese Stuffed Shells

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)

CALORIES: 350.3  |  FAT: 14.9g  |  PROTEIN: 17.1g  |  CARBS: 39g  |  FIBER: 3.6g
Full ingredient & nutrition information of the 4 Cheese Stuffed Shells Calories
Heavenly Spinach

Very Good 4.0/5
(84 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

CALORIES: 109.6  |  FAT: 8.3g  |  PROTEIN: 3.3g  |  CARBS: 7g  |  FIBER: 1.3g
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Spinach Mushroom Saute

Very Good 4.3/5
(6 ratings)
Spinach Mushroom Saute

Quick, easy and delicious way to get in some extra veggies!

CALORIES: 45.9  |  FAT: 1.8g  |  PROTEIN: 2.7g  |  CARBS: 5.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spinach Mushroom Saute Calories
Low Carb Veggie Pizza

Good 3.8/5
(5 ratings)
Low Carb Veggie Pizza

Whole Wheat Tortillas make the perfect thin crispy crust!

CALORIES: 275  |  FAT: 15.3g  |  PROTEIN: 18.1g  |  CARBS: 23.8g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Low Carb Veggie Pizza Calories
Jenna's Crustless Quiche

Very Good 4.8/5
(8 ratings)
Jenna's Crustless Quiche

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

CALORIES: 230.1  |  FAT: 10.8g  |  PROTEIN: 21.5g  |  CARBS: 12.6g  |  FIBER: 1.2g
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zuccini bread

Very Good 4.7/5
(7 ratings)
zuccini bread

really moist and an old family recipe.

CALORIES: 258.4  |  FAT: 11.9g  |  PROTEIN: 3g  |  CARBS: 35.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the zuccini bread Calories
Spinach and goat cheese stuffed portabello mushrooms

Very Good 4.6/5
(12 ratings)
Spinach and goat cheese stuffed portabello mushrooms

CALORIES: 212  |  FAT: 16g  |  PROTEIN: 11.9g  |  CARBS: 8.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Spinach and goat cheese stuffed portabello mushrooms Calories
mushrooms stuffed with cream cheese, spinach and crab

Very Good 4.0/5
(4 ratings)
mushrooms stuffed with cream cheese, spinach and crab

low calorie delcious crowd pleaser

CALORIES: 64  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 5.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the mushrooms stuffed with cream cheese, spinach and crab Calories
Creamy tomato crockpot italian chicken

Very Good 4.5/5
(18 ratings)
Creamy tomato crockpot italian chicken

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)

CALORIES: 308.7  |  FAT: 7.3g  |  PROTEIN: 42.3g  |  CARBS: 18.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Creamy tomato crockpot italian chicken Calories
Incredible Portabello Stuffed Mushroom Caps

Very Good 4.6/5
(5 ratings)
Incredible Portabello Stuffed Mushroom Caps

This is an incredible recipe I found on spark people, (or a version of it), but the recipe did not have accurate calorie totals. It was so incredible, I want to make it again and had to get the calories right! Enjoy!

CALORIES: 261.7  |  FAT: 11.5g  |  PROTEIN: 26g  |  CARBS: 16.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Incredible Portabello Stuffed Mushroom Caps Calories
Summer Pasta Primiverra with Goat Cheese

Good 3.8/5
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are available

CALORIES: 237.2  |  FAT: 13.2g  |  PROTEIN: 10.7g  |  CARBS: 23.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Summer Pasta Primiverra with Goat Cheese Calories
Lindsey and Tessa's Chicken and Spinach Stuffed Portobello Mushrooms

Very Good 4.7/5
(7 ratings)
Lindsey and Tessa's Chicken and Spinach Stuffed Portobello Mushrooms

You can take out the chicken for a vegetarian entree or to use as a side dish! For an entree, serve with salad or cous sous!

CALORIES: 426.7  |  FAT: 13.1g  |  PROTEIN: 64.7g  |  CARBS: 13g  |  FIBER: 4.8g
Stuffed Dover Sole

Good 3.9/5
(22 ratings)
Stuffed Dover Sole

A terrific fish dish best served over a bed of brown rice.

CALORIES: 179.4  |  FAT: 5.6g  |  PROTEIN: 26.3g  |  CARBS: 7.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Stuffed Dover Sole Calories
Sauteed Spinach with Mushrooms

Very Good 4.7/5
(6 ratings)
Sauteed Spinach with Mushrooms

CALORIES: 35  |  FAT: 2.4g  |  PROTEIN: 1.5g  |  CARBS: 2.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Sauteed Spinach with Mushrooms Calories
Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

Very Good 4.4/5
(13 ratings)
Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

CALORIES: 307.2  |  FAT: 11.3g  |  PROTEIN: 42.5g  |  CARBS: 12.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Balsamic Chicken with Spinach, Mushrooms, and Tomatoes Calories
Creamed Spinach

Very Good 4.2/5
(25 ratings)
Creamed Spinach

High protein and rich in vitamins and minerals

CALORIES: 140.1  |  FAT: 0.4g  |  PROTEIN: 15.1g  |  CARBS: 13.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Creamed Spinach Calories
Quick & Easy portobello mushroom cap and egg:

Very Good 4.6/5
(7 ratings)
Quick & Easy portobello mushroom cap and egg: "Inside Out Omelette"

A scrumptious, quick microwaved meal on a bed of sautéed spinach.

CALORIES: 191.8  |  FAT: 11.5g  |  PROTEIN: 17.1g  |  CARBS: 7g  |  FIBER: 2.8g
Mighty Miso Soup

Very Good 4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

CALORIES: 86.3  |  FAT: 3.8g  |  PROTEIN: 7.3g  |  CARBS: 7.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mighty Miso Soup Calories
Steak and Cheese Pita

Very Good 4.6/5
(5 ratings)
Steak and Cheese Pita

tasty pita I slapped together

CALORIES: 298.7  |  FAT: 5.5g  |  PROTEIN: 37.2g  |  CARBS: 24.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Steak and Cheese Pita Calories
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

Very Good 4.2/5
(13 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290  |  FAT: 12.5g  |  PROTEIN: 13.8g  |  CARBS: 35g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato Calories
Bruschetta-Stuffed Mushrooms

Very Good 4.3/5
(174 ratings)
Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!

CALORIES: 191.9  |  FAT: 12.3g  |  PROTEIN: 10.2g  |  CARBS: 14.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Bruschetta-Stuffed Mushrooms Calories