ZUCCINI PARMESAN


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 4.8 g
  • Cholesterol: 16.5 mg
  • Sodium: 326.5 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

View full nutritional breakdown of ZUCCINI PARMESAN calories by ingredient



Number of Servings: 4

Ingredients

    2 SMALL ZUCCINI SLICED
    1 MED ONION SLICED THIN
    1 CUP V-8 JUICE
    100 GRAMS MOZZARELLA CHEESE SHREDDED
    2 TBSPS GRATED PARMESAN CHEESE

Directions

SAUTE ONIONS TILL GOLDEN BROWN IN A NON-STICK PAN COATED WITH VEG SPRAY. ADD ZUCCINI AND V-8 JUICE. SIMMER 10 MINUTES COVERED. ADD CHEESES AND SIMMER UNTILL MELTED.

MAKES 4 SERVINGS 108 CALORIES EACH

Number of Servings: 4

Recipe submitted by SparkPeople user 204POUNDS.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    A combination of my favorite things! Yum! - 10/3/10


  • no profile photo

    Incredible!
    Verry good!! - 5/13/10


  • no profile photo

    Incredible!
    It was very delicious! - 1/13/10