Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 16.2 mg |
| Sodium | 1,148.6 mg |
| Potassium | 343.9 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 12.1 g |
| Sugars | 1.8 g |
| Protein | 18.1 g |
| Vitamin A | 64.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 41.4 % |
| Copper | 14.4 % |
| Folate | 21.5 % |
| Iron | 23.2 % |
| Magnesium | 10.4 % |
| Manganese | 21.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 19.5 % |
| Riboflavin | 12.0 % |
| Selenium | 20.7 % |
| Thiamin | 3.2 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Veggie Pizza
View the full Low Carb Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Veggie Pizza
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
71 calories of Mozzarella Cheese, part skim milk, (28 grams)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
34 calories of Black Olives, (5 jumbo)
19 calories of Mushrooms, canned, (0.33 cup)
8 calories of Pureed Tomatoes, (20.67 grams)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 tsp)
Calories per serving of Low Carb Veggie Pizza
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
71 calories of Mozzarella Cheese, part skim milk, (28 grams)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
34 calories of Black Olives, (5 jumbo)
19 calories of Mushrooms, canned, (0.33 cup)
8 calories of Pureed Tomatoes, (20.67 grams)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 tsp)
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