Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 246.2 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 51.7 mg |
Sodium | 1,059.5 mg |
Potassium | 17.9 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 8.6 g |
Sugars | 0.8 g |
Protein | 27.0 g |
Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 55.1 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 6.5 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Quesidilla
View the full Easy Chicken Quesidilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Quesidilla
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
73 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (2 oz)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
Calories per serving of Easy Chicken Quesidilla
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
73 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (2 oz)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)
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