Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 331.6 mg |
| Potassium | 11.5 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 13.6 g |
| Sugars | 17.7 g |
| Protein | 7.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 17.8 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 8.5 % |
| Magnesium | 0.3 % |
| Manganese | 19.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Great Apple Turnover
View the full A Great Apple Turnover Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Great Apple Turnover
95 calories of Granny smith apple - 1 med. apple, (1 serving)
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
20 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.25 serving)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of A Great Apple Turnover
95 calories of Granny smith apple - 1 med. apple, (1 serving)
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
20 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.25 serving)
6 calories of Cinnamon, ground, (1 tsp)
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