Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 12.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.1 g |
| Protein | 0.1 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.4 % |
| Copper | 0.7 % |
| Folate | 0.3 % |
| Iron | 1.1 % |
| Magnesium | 0.7 % |
| Manganese | 1.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple-pumpkin "butter"
View the full apple-pumpkin "butter" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple-pumpkin "butter"
5 calories of Apple juice, unsweetened, (0.04 cup)
4 calories of Granny smith apple - 1 med. apple, (0.04 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
0 calories of Splenda Brown Sugar Blend, (0.02 tsp)
0 calories of Pumpkin Pie spice, (0.04 tsp)
Calories per serving of apple-pumpkin "butter"
5 calories of Apple juice, unsweetened, (0.04 cup)
4 calories of Granny smith apple - 1 med. apple, (0.04 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
0 calories of Splenda Brown Sugar Blend, (0.02 tsp)
0 calories of Pumpkin Pie spice, (0.04 tsp)
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