Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.4 mg |
| Potassium | 730.4 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.8 g |
| Protein | 6.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 11.7 % |
| Copper | 13.6 % |
| Folate | 14.0 % |
| Iron | 13.2 % |
| Magnesium | 13.4 % |
| Manganese | 41.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 11.0 % |
| Riboflavin | 9.2 % |
| Selenium | 11.9 % |
| Thiamin | 8.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Strawberry/Banana Smoothie
View the full Sarah's Strawberry/Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Strawberry/Banana Smoothie
114 calories of Apple juice, unsweetened, (1 cup)
60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))
48 calories of Tofu, soft, (0.17 block)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
Calories per serving of Sarah's Strawberry/Banana Smoothie
114 calories of Apple juice, unsweetened, (1 cup)
60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))
48 calories of Tofu, soft, (0.17 block)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
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