(9 Recipes)

Low Fat Cheese Sauce Recipes

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Member Recipes for Low Fat Cheese Sauce

Bananas with

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Bananas with "bacon" and low fat cheese sauce

My childhood favourite, made a little healthier

CALORIES: 386.1  |  FAT: 15.4g  |  PROTEIN: 21.9g  |  CARBS: 43.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Bananas with "bacon" and low fat cheese sauce Calories
Low-Fat Cheese Sauce

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Low-Fat Cheese Sauce

Based on a recipe taught to me by my Mom, I've reduced the fat down to where it is neglible. Great over steamed cauliflower or broccoli!

CALORIES: 57.2  |  FAT: 2.9g  |  PROTEIN: 3g  |  CARBS: 4g  |  FIBER: 0g
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homemade low fat cheese sauce for pasta or vegetables

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homemade low fat cheese sauce for pasta or vegetables

easy recipe

CALORIES: 56.8  |  FAT: 1.8g  |  PROTEIN: 4.9g  |  CARBS: 4.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the homemade low fat cheese sauce for pasta or vegetables Calories
low fat white sauce/cheese sauce for vegetables

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low fat white sauce/cheese sauce for vegetables

CALORIES: 161.7  |  FAT: 0.5g  |  PROTEIN: 18.2g  |  CARBS: 19.9g  |  FIBER: 0.2g
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Tahena's Vegan Low Fat

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Tahena's Vegan Low Fat "Cheese" Sauce

I was looking for a lower fat nutritional yeast cheese sauce and had an idea!!!

CALORIES: 71.3  |  FAT: 3.2g  |  PROTEIN: 6.6g  |  CARBS: 6.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Tahena's Vegan Low Fat "Cheese" Sauce Calories
broccoli and low-fat cheese sauce

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broccoli and low-fat cheese sauce

CALORIES: 95.6  |  FAT: 2.2g  |  PROTEIN: 9g  |  CARBS: 12.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the broccoli and low-fat cheese sauce Calories
Cheese sauce, corn flour, milk and low fat cheese

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Cheese sauce, corn flour, milk and low fat cheese

CALORIES: 541.3  |  FAT: 19.4g  |  PROTEIN: 21.1g  |  CARBS: 49.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cheese sauce, corn flour, milk and low fat cheese Calories
Low Fat Blue Cheese sauce/dressing

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Low Fat Blue Cheese sauce/dressing

CALORIES: 55.5  |  FAT: 1.3g  |  PROTEIN: 7.5g  |  CARBS: 2.3g  |  FIBER: 0g
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Rebecca's Vegan Cheese Sauce - Low Fat

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Rebecca's Vegan Cheese Sauce - Low Fat

No oil = virtually no fat = Yummy Low Fat "Cheese" Sauce!

This is a great "cheese" base - experiment with adding hot sauce, diced green chilies, or Rotel for a vegan queso dip!

Will keep in the fridge for awhile and reheats well.

CALORIES: 82.6  |  FAT: 0.2g  |  PROTEIN: 2.8g  |  CARBS: 18.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Rebecca's Vegan Cheese Sauce - Low Fat Calories