Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.1 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 18.6 mg |
| Sodium | 585.4 mg |
| Potassium | 700.5 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.3 g |
| Protein | 21.9 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 17.9 % |
| Vitamin D | 19.8 % |
| Vitamin E | 6.6 % |
| Calcium | 19.2 % |
| Copper | 6.8 % |
| Folate | 7.6 % |
| Iron | 2.3 % |
| Magnesium | 12.8 % |
| Manganese | 9.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 17.1 % |
| Riboflavin | 23.8 % |
| Selenium | 9.1 % |
| Thiamin | 6.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bananas with "bacon" and low fat cheese sauce
View the full Bananas with "bacon" and low fat cheese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bananas with "bacon" and low fat cheese sauce
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (12.50 grams)
64 calories of Milk, 1%, (5 fl oz)
50 calories of mattessons turkey rasher, (2 serving)
39 calories of tesco healthy living medium cheese, (15 gram(s))
35 calories of plain flour, (10 gram(s))
Calories per serving of Bananas with "bacon" and low fat cheese sauce
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (12.50 grams)
64 calories of Milk, 1%, (5 fl oz)
50 calories of mattessons turkey rasher, (2 serving)
39 calories of tesco healthy living medium cheese, (15 gram(s))
35 calories of plain flour, (10 gram(s))
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