Fat- free, high fiber, Mild sugar...High in vitamins minerals and antioxidants
Very Good Breakfast Smoothie!
Simple frozen banana and berries with milk and stevia
2 cups strawberries, blueberries, boysenberries6 oz non fat vanilla yogurt6 oz 1% milk1/2 banana
Quick blended drink for breakfast, snack or lunch
Simple and good for you.
Blend all together and enjoy!
Healthy & keeps you regular!
Fruity, filling smoothie
Work an extra veggie into your day by adding spinach to breakfast!
Mix all the ingredients in a blender