Frozen berry, banana, protein powder, chia seed, and yogurt smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 380.2
- Total Fat: 5.8 g
- Cholesterol: 30.0 mg
- Sodium: 261.3 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 12.6 g
- Protein: 28.1 g
View full nutritional breakdown of Frozen berry, banana, protein powder, chia seed, and yogurt smoothie calories by ingredient
Introduction
Mix all the ingredients in a blender Mix all the ingredients in a blenderNumber of Servings: 1
Ingredients
-
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Great Value Frozen Mixed Berries, 1 cup (remove)
*Protein Powder - Aria Women's Protein, 20 gram(s) (remove)
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) (remove)
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 6 oz (remove)
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VALERIE2POINT0.