Berry Banana Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.2
  • Total Fat: 4.7 g
  • Cholesterol: 14.7 mg
  • Sodium: 176.2 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 15.4 g

View full nutritional breakdown of Berry Banana Yogurt Smoothie calories by ingredient


Fruity, filling smoothie Fruity, filling smoothie
Number of Servings: 1


    1/2 cup blueberries
    1/4 large banana, frozen
    1 cup plain lowfat yogurt
    1 large orange
    1 T strawberry all-fruit style jam


You can use any combination of fruit in this recipe, but your carbs and calories may vary depending on which kind of fruit you use.


Throw everything into a blender and mix until smooth.

Serving Size: makes 2 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user HMURPHY05.