Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 262.2 | Total Fat | 0.7 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 3.7 mg |
Potassium | 1,019.6 mg |
Total Carbohydrate | 65.4 g |
Dietary Fiber | 4.7 g |
Sugars | 44.6 g |
Protein | 2.6 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 35.2 % |
Vitamin C | 226.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 3.8 % |
Copper | 8.2 % |
Folate | 8.5 % |
Iron | 4.9 % |
Magnesium | 16.6 % |
Manganese | 20.9 % |
Niacin | 5.0 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 7.4 % |
Riboflavin | 9.0 % |
Selenium | 2.6 % |
Thiamin | 15.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-Yogurt Banana Berry Smoothie
View the full Non-Yogurt Banana Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-Yogurt Banana Berry Smoothie
120 calories of Great Value Country Style Orange Juice (1 Cup), (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
22 calories of Strawberries, frozen, unsweetened, (6 berry)
11 calories of Blueberries, fresh, (15 berries)
Calories per serving of Non-Yogurt Banana Berry Smoothie
120 calories of Great Value Country Style Orange Juice (1 Cup), (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
22 calories of Strawberries, frozen, unsweetened, (6 berry)
11 calories of Blueberries, fresh, (15 berries)