Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 36.2 mg |
| Potassium | 307.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.7 g |
| Protein | 7.1 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 54.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.6 % |
| Copper | 2.0 % |
| Folate | 1.8 % |
| Iron | 1.3 % |
| Magnesium | 2.9 % |
| Manganese | 3.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trisha's Greek Yogurt Banana Berry Mango Smoothie
View the full Trisha's Greek Yogurt Banana Berry Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trisha's Greek Yogurt Banana Berry Mango Smoothie
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of taste of inspirations: Greek Nonfat Yogurt - Plain (170 g), (2 oz)
20 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.17 cup)
18 calories of Trader Joes Orange Juice, (1.33 oz)
9 calories of Berkley & Jensen Whole Strawberries, frozen (1 cup), (0.17 serving)
Calories per serving of Trisha's Greek Yogurt Banana Berry Mango Smoothie
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of taste of inspirations: Greek Nonfat Yogurt - Plain (170 g), (2 oz)
20 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.17 cup)
18 calories of Trader Joes Orange Juice, (1.33 oz)
9 calories of Berkley & Jensen Whole Strawberries, frozen (1 cup), (0.17 serving)
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