(26 Recipes)

Diet Recipes

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Member Recipes for Diet

Recipe, Tasty Lo-Cal (Diet) Soup

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Recipe, Tasty Lo-Cal (Diet) Soup

I wanted a soup that was very tasty and low calorie that I could have with lunch and dinner and this I found to ber very tasty and filling. It is the "Diet Soup" with a few extra flavorful ingredients.Submitted by: DIANE5454

CALORIES: 54.7  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 10.9g  |  FIBER: 3.2g
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Best Cabbage Soup Diet Recipe Variations

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Best Cabbage Soup Diet Recipe Variations

Best Cabbage Soup Diet Recipe Variations Hi my friends dr oz fans, maybe this time you looking for info on cabbage soup diet recipe variations. This time I will explain best cabbage soup diet recipe which I summarized from the article Doctor Oz. Want to know what are the facts? read on alternative to cabbage soup diet more below. http://guntursapta.com/best-cabbage-soup-d
iet-recipe-variations.htmlSubmitted by: DROZFANS

CALORIES: 101  |  FAT: 1g  |  PROTEIN: 1.9g  |  CARBS: 28.1g  |  FIBER: 1g
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Turkey Meat Loaf Recipe - South Beach Diet Recipe (adapted)

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Turkey Meat Loaf Recipe - South Beach Diet Recipe (adapted)

Submitted by: AFRICAPARISH

CALORIES: 82  |  FAT: 0.7g  |  PROTEIN: 9.2g  |  CARBS: 10.1g  |  FIBER: 3.2g
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Lasagna Recipe - Diet Free Life

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Lasagna Recipe - Diet Free Life

Submitted by: JKARPEL

CALORIES: 280  |  FAT: 8.4g  |  PROTEIN: 22.3g  |  CARBS: 31.7g  |  FIBER: 5.3g
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Soup Diet Basic Recipe

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Soup Diet Basic Recipe

This is the soup diet reccommended by the YOU DocsSubmitted by: SHEILASCHULZ1

CALORIES: 42.2  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 9.3g  |  FIBER: 2.4g
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Chicken Capri, South Beach Diet recipe

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Chicken Capri, South Beach Diet recipe

This dish is delicious, does not take long to prepare and is done in 30 minutesSubmitted by: CINDYR457

CALORIES: 2079.2  |  FAT: 78.6g  |  PROTEIN: 293.3g  |  CARBS: 45.6g  |  FIBER: 9.8g
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Cabbage Soup Diet Recipe

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Cabbage Soup Diet Recipe

I beefed it up a bit with a few more veggies and made a HUGE batch to freeze!Submitted by: CBMAHONEY24

CALORIES: 71.4  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 16.1g  |  FIBER: 3.9g
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Diet Custard Recipe

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Diet Custard Recipe

Submitted by: DRBORKBORK

CALORIES: 95.9  |  FAT: 5.9g  |  PROTEIN: 5.3g  |  CARBS: 5g  |  FIBER: 1.2g
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Soup Diet (Basic Recipe)

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Soup Diet (Basic Recipe)

Submitted by: GRAYMER79

CALORIES: 44.5  |  FAT: 0.5g  |  PROTEIN: 2.2g  |  CARBS: 9.2g  |  FIBER: 2.7g
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The 17 Day Diet CHICKEN LETTUCE WRAPS

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The 17 Day Diet CHICKEN LETTUCE WRAPS

Submitted by: STONEKAT

CALORIES: 237.6  |  FAT: 14.9g  |  PROTEIN: 17.3g  |  CARBS: 16.1g  |  FIBER: 1.7g
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Hummus, South Beach Diet Recipe

Very Good 4.7/5
(3 ratings)
Hummus, South Beach Diet Recipe

Yummy and healthy!Submitted by: JESSLYN73

CALORIES: 172.8  |  FAT: 9.9g  |  PROTEIN: 5.7g  |  CARBS: 17.5g  |  FIBER: 4.1g
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Good Housekeeping Soup Diet Basic Recipe

Incredible! 5.0/5
(1 rating)
Good Housekeeping Soup Diet Basic Recipe

Submitted by: PNICOLET1

CALORIES: 54.2  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 10.7g  |  FIBER: 3.3g
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Mixed Berry Muffin (G.I. Diet Recipe)

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Mixed Berry Muffin (G.I. Diet Recipe)

From the G.I. Diet CookbookSubmitted by: MOUNTAINKAREN

CALORIES: 142.8  |  FAT: 6.7g  |  PROTEIN: 5.2g  |  CARBS: 21.6g  |  FIBER: 7.1g
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Stace's Take on Aztec Casserole(Ab's Diet Recipe)

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Stace's Take on Aztec Casserole(Ab's Diet Recipe)

Submitted by: MAMAE73

CALORIES: 298.6  |  FAT: 10.2g  |  PROTEIN: 24.7g  |  CARBS: 24.9g  |  FIBER: 3.7g
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Stacey's Take on Rosemary Chicken Thighs(Ab's Diet Recipe)

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Stacey's Take on Rosemary Chicken Thighs(Ab's Diet Recipe)

Submitted by: MAMAE73

CALORIES: 147.6  |  FAT: 9.9g  |  PROTEIN: 15.1g  |  CARBS: 0.9g  |  FIBER: 0.2g
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Molten Chocolate Cake w/ icecream topping (Not diet recipe)

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Molten Chocolate Cake w/ icecream topping (Not diet recipe)

Tried to make this recipe as much like Chilli's as I good.
It is a taste of heaven! Submitted by: THEJEFFCOATS

CALORIES: 1375.7  |  FAT: 76.3g  |  PROTEIN: 16.3g  |  CARBS: 179.4g  |  FIBER: 9.1g
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Chicken Cacciatore, hCG diet recipe

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Chicken Cacciatore, hCG diet recipe

Submitted by: REHFRICK53

CALORIES: 183.6  |  FAT: 2.9g  |  PROTEIN: 23.2g  |  CARBS: 16.9g  |  FIBER: 3.3g
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Sweet Potato Lentil Stew over Couscous Kind Diet Recipe

Incredible! 5.0/5
(1 rating)
Sweet Potato Lentil Stew over Couscous Kind Diet Recipe

Serve over couscous (1.5 - 2 cups dry will be a good amount)Submitted by: CABETT3257

CALORIES: 361.3  |  FAT: 9.1g  |  PROTEIN: 12.9g  |  CARBS: 64.7g  |  FIBER: 9g
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Diet dessert recipe

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Diet dessert recipe

This is a great diet dessert. It is like a mousse rather than a pudding. But very good. I love the lemon and strawberry flavors. I also will cut fresh strewberries up and thow in.Submitted by: IRISHNANA5

CALORIES: 31.3  |  FAT: 0g  |  PROTEIN: 1.5g  |  CARBS: 5.5g  |  FIBER: 0g
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Cabbage Soup Diet Recipe

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Cabbage Soup Diet Recipe

The Recipe found on the Cabbage Soup Diet websiteSubmitted by: WATER202

CALORIES: 31  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 4.9g  |  FIBER: 1.9g
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Lentil Soup (E diet recipe)

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Lentil Soup (E diet recipe)

Submitted by: TEECEA

CALORIES: 672.8  |  FAT: 2.1g  |  PROTEIN: 58.8g  |  CARBS: 113.9g  |  FIBER: 37.2g
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Coconut Chicken (South Beach Diet Recipe)

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Coconut Chicken (South Beach Diet Recipe)

Submitted by: ANNEK913

CALORIES: 289  |  FAT: 17.3g  |  PROTEIN: 26.6g  |  CARBS: 5.4g  |  FIBER: 1.3g
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Herbalife Diet High protein Recipe

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Herbalife Diet High protein Recipe

Simple tasty high protein drink for breakfast or dinner time. Great for after a workout.Submitted by: CRAMGATTIE

CALORIES: 187.5  |  FAT: 3.1g  |  PROTEIN: 21.8g  |  CARBS: 17.5g  |  FIBER: 4.3g
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Brighteyes 20/20 diet makeover recipe roasted almonds over fish with dressing

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Brighteyes 20/20 diet makeover recipe roasted almonds over fish with dressing

This is a cod recipe on the 20/20 diet in the book Dr Phil wroteSubmitted by: BEME2016

CALORIES: 287.1  |  FAT: 22.6g  |  PROTEIN: 16.8g  |  CARBS: 6.5g  |  FIBER: 2.9g
Sheila's 7 Day Soup Diet Vegetable Soup Recipe

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Sheila's 7 Day Soup Diet Vegetable Soup Recipe

I lose almost a pound a day when I do this to jump start my weight loss. Created by a major Toronto Ontario hospital to rapidly & safely reduce a patient's weight prior to surgery. It's safe & it works! (Designed for short term weight loss & with also eating fruit.)Submitted by: LEANGIRL22

CALORIES: 112.5  |  FAT: 2.7g  |  PROTEIN: 4.1g  |  CARBS: 20.1g  |  FIBER: 4.5g
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Bistro Salmon - The Virgin Diet (Recipe Altered)

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Bistro Salmon - The Virgin Diet (Recipe Altered)

This recipe comes from JJ Virgin's book "The Virgin Diet." I altered the ingredients. The original ingredients included olives and capers instead of rosemary and oregano. Submitted by: HAPPYFREEME

CALORIES: 600.8  |  FAT: 58.7g  |  PROTEIN: 19.5g  |  CARBS: 5.9g  |  FIBER: 1g
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