Stace's Take on Aztec Casserole(Ab's Diet Recipe)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 10.2 g
  • Cholesterol: 56.1 mg
  • Sodium: 836.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.7 g

View full nutritional breakdown of Stace's Take on Aztec Casserole(Ab's Diet Recipe) calories by ingredient



Number of Servings: 5

Ingredients

    510 g Ex. Lean Ground Beef
    3/4 c diced onion
    2 crushed garlic cloves
    1 tsp cumin
    250 g cooked Basmati Rice
    2 c Salsa

Directions

Brown beef in large non-stick skillet, add onions once juices start to come out. Add crushed garlic and cumin, cook until ground beef is thoroughly cooked through. While cooking beef, make rice. Once beef is cooked through, add the salsa and cooked rice. Mix well and top each serving with a tablespoon of cheese.
(Cheese is NOT included in recipe, add it as an extra to your meal. I use Kraft Reduced Calorie Tex Mex Blend.)
5 1 cup servings.

Serving Size: 5 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MAMAE73.

TAGS:  Beef/Pork |