Ground Beef Stroganoff
Submitted by: MARIESANSOM
IntroductionJust like mom used to make. Just like mom used to make.
Number of Servings: 4
1/2 lb. lean ground beef
1/2 medium onion, chopped
1/2 tsp garlic powder
can mushroom soup
1/2 c reduced fat sour cream
4 oz can of chopped mushrooms (drained)
salt and pepper to taste
Garnish with parsley for color.
Brown ground beef in skillet. Add in onion and garlic and cook together for 3 min. Add in remaining ingredients bring to a boil and simmer for 15 minutes with lid on. The wonderful thing about this recipe is that EVERYTHING can be toyed with. Make it your own and enjoy.
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The family loved this!! I used 1# ground beef, 1 onion, 1 t. garlic powder, 1 c. sour cream. I came up with 5 (1 cup) servings for 323.7 calories each. Only 370.2 sodium. I use the mushroom with No Salt Added and Healthy Request Mushroom soup 45% less sodium and didn't add salt. - 5/5/09
I made the beef into meatballs with a little garlic powder, chopped onion & a dash of soy sauce. I cooked the meatballs, drained them on a paper towel & wiped out the pan. Put rest of ingred except salt in pan & added a tsp. soy sauce & a tbsp. beef stock to the sauce & returned meatballs to pan. - 5/21/08