Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 95.9
Total Fat 5.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 159.4 mg
Sodium 138.0 mg
Potassium 154.2 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 5.3 g
Vitamin A 9.8 %
Vitamin B-12 6.3 %
Vitamin B-6 2.9 %
Vitamin C 0.4 %
Vitamin D 17.4 %
Vitamin E 27.2 %
Calcium 12.9 %
Copper 1.4 %
Folate 4.8 %
Iron 5.5 %
Magnesium 3.9 %
Manganese 8.2 %
Niacin 0.4 %
Pantothenic Acid 4.7 %
Phosphorus 9.1 %
Riboflavin 11.5 %
Selenium 16.5 %
Thiamin 2.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Custard Recipe

View the full Diet Custard Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Custard Recipe

54 calories of Egg, fresh, whole, raw, (0.75 large)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)

9 calories of Vanilla Extract, (0.25 tbsp)

9 calories of Nutmeg, ground, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Splenda, (3 tsp)


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