Diet Custard Recipe

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 5.9 g
  • Cholesterol: 159.4 mg
  • Sodium: 138.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Diet Custard Recipe calories by ingredient



Number of Servings: 4

Ingredients

    * Egg, fresh, 3 large
    * Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz
    * Vanilla Extract, 1 tbsp
    * *Splenda, 12 tsp (or other sweetener like stevia/truvia)
    * Cinnamon, ground, 1 tsp
    * Nutmeg, ground, 1 tbsp

Directions

Place milk in a small saucepan with the cinnamon and half the nutmeg and heat on medium. Cook until it begins to steam.

Use a whisk or mixer to beat eggs and yolks with splenda until pale gold and fairly thick. Preheat oven to 300 and set a kettle of water to boil.

Add milk mixture gradually to the egg mixture, stirring constantly. Pour into custard cups and top with remaining nutmeg. Place cups in baking pan and pour hot water in around the cups. Bake until a knife comes out from the center cleanly, about 30 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user DRBORKBORK.