low cal, low carb, low calorie
Garden fresh lunch for summer, low sugar and high in protein
This is an excellent receipe to make in less than 2 minutes at work! Very filling and under 180 calories. Can't beat that!!
From Eades Low Carb Diet Solution
Great for a quick lunch or make a large batch ahead of time and serve with whole wheat crackers and raw veggies for a lunchen.
The crunchy of the almonds makes it superb! The biggest work is opening the can of tuna and cutting the tomato