Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 5.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 532.7 mg
Potassium 354.2 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.0 g
Sugars 7.1 g
Protein 20.9 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.9 %
Copper 5.6 %
Folate 6.7 %
Iron 5.5 %
Magnesium 4.5 %
Manganese 9.9 %
Niacin 4.1 %
Pantothenic Acid 3.7 %
Phosphorus 4.5 %
Riboflavin 3.8 %
Selenium 1.1 %
Thiamin 6.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna stuffed tomato

View the full Tuna stuffed tomato Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna stuffed tomato

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

45 calories of Carrots, Dehydrated (Dried), Cannery, Home Storage-1/3 c, (0.50 oz)

40 calories of *Kraft Miracle Whip Light Dressing, (2 tbsp)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

17 calories of Onions, dehydrated flakes, (1 tbsp)

11 calories of Diamond slivered almonds - 1 tbsp., (1 tbsp)


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