(31 Recipes)

Black Bean Rice Soup Recipes

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Member Recipes for Black Bean Rice Soup

Karl's Black Bean & Rice Soup

(no ratings)
Karl's Black Bean & Rice Soup

This simple, hearty soup is inspired by the traditional bean & rice dishes served worldwide, and bean bacon soup, which is popular, but not acceptable for diets that don't include pork or red meat. You can substitute rice for barley or other whole grains, but it should be pre-cooked, and the beans should be canned, not dried.
You can play around a little with the ingredients, like leaving the turkey out for a vegan option.Submitted by: KARLHL

CALORIES: 356.1  |  FAT: 1.5g  |  PROTEIN: 21.2g  |  CARBS: 65.4g  |  FIBER: 16.6g
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Quick Spicy Black Bean and Brown Rice Soup

Good 3.9/5
(7 ratings)
Quick Spicy Black Bean and Brown Rice Soup

Submitted by: KIFLUNK

CALORIES: 198.6  |  FAT: 1.3g  |  PROTEIN: 9.7g  |  CARBS: 39.2g  |  FIBER: 9.6g
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Black Bean, Rice & Sausage Soup

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Black Bean, Rice & Sausage Soup

*modified recipe*Submitted by: SKAYT77

CALORIES: 184  |  FAT: 5.5g  |  PROTEIN: 9.5g  |  CARBS: 24.7g  |  FIBER: 5.2g
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Black Bean & Wild Rice Soup

Good 3.0/5
(2 ratings)
Black Bean & Wild Rice Soup

Super quick and easy.Submitted by: KC_GABBY

CALORIES: 223.9  |  FAT: 1g  |  PROTEIN: 10.1g  |  CARBS: 47.2g  |  FIBER: 11.1g
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Black Bean, Lentil and Tomato Rice Soup

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Black Bean, Lentil and Tomato Rice Soup

Submitted by: NMORIN450

CALORIES: 221.9  |  FAT: 1.7g  |  PROTEIN: 12.6g  |  CARBS: 41g  |  FIBER: 7.9g
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Black Bean Rice Vegetable Soup

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Black Bean Rice Vegetable Soup

Submitted by: JOECAT1

CALORIES: 149.4  |  FAT: 0.6g  |  PROTEIN: 9.7g  |  CARBS: 32.4g  |  FIBER: 8.9g
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black bean and rice soup

(no ratings)
black bean and rice soup

Submitted by: SPARKLEPONY

CALORIES: 110.2  |  FAT: 1.9g  |  PROTEIN: 6.1g  |  CARBS: 18g  |  FIBER: 2.7g
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Black Bean Turkey sausage soup over rice

Very Good 4.5/5
(2 ratings)
Black Bean Turkey sausage soup over rice

Submitted by: NITA588

CALORIES: 405.7  |  FAT: 8.3g  |  PROTEIN: 22.1g  |  CARBS: 66.7g  |  FIBER: 13.1g
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Chicken, Black Bean & Rice Soup

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Chicken, Black Bean & Rice Soup

This is a yummy way to get in your carbs, protein, some veggies and a load of flavor. Filling, too! If you want fat though, you're gonna want to add some olive oil or something. This recipe is virtually fat free @ less than 12 fat grams for the entire recipe which makes about 6 fairly large size portions! Vegetarians just use vegetable broth and omit the chicken and add a few more beans! :-)Submitted by: 140NFUTURE

CALORIES: 232.8  |  FAT: 1.8g  |  PROTEIN: 17.8g  |  CARBS: 36.3g  |  FIBER: 7.6g
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black bean spanish rice soup

(no ratings)
black bean spanish rice soup

easy to make for on the go quick lunches at work. I eat a lot of mini meals so it's nice to have something in the fridge just waiting to be heated up.Submitted by: UNCUTARTIST25

CALORIES: 117  |  FAT: 0.5g  |  PROTEIN: 5g  |  CARBS: 24.4g  |  FIBER: 4.4g
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Black Bean and Rice Soup

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Black Bean and Rice Soup

Spicy black bean and rice soup.Submitted by: BPELLER

CALORIES: 293.1  |  FAT: 10.5g  |  PROTEIN: 13.9g  |  CARBS: 54g  |  FIBER: 11.2g
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Bruce's Black Bean and Rice Soup

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Bruce's Black Bean and Rice Soup

I never follow recipes. Let me get that out of the way. I'm the type of person who reads a recipe for an idea on the structure of a dish, and for ideas on combining flavors. Because of this, my family is forever doomed to ask at dinner time, "This is delicious, whats in here?". I have to struggle to remember because I usually I'm rooting around the fridge/pantry/spice cabinet for stuff I think will be good. The second half of their question that follows is usually "Can you make this again?" and that is usually followed by 3-5 seconds of a blank stare, and then a "Sure, I could make something similar again".

So for me to sit down, and track everything that I put into a dish, is a task equal to Hercules cleaning the Stables for me. So, please forgive me if this is missing steps or is unclear in any way. However, you would honor me if you were to read this and then change it all up to suit your own tastes and merely use my recipe as a skeleton upon which you build your own unique delicious dish.Submitted by: NYSEGUY

CALORIES: 311.7  |  FAT: 3.1g  |  PROTEIN: 24g  |  CARBS: 47.2g  |  FIBER: 8.1g
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Black Bean and Rice Soup

Incredible! 5.0/5
(1 rating)
Black Bean and Rice Soup

Submitted by: MAMAMSCHMITT

CALORIES: 211  |  FAT: 0.9g  |  PROTEIN: 11.8g  |  CARBS: 39.9g  |  FIBER: 11.4g
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Black Bean and Rice Soup

(no ratings)
Black Bean and Rice Soup

Submitted by: MEAGANLWEBER

CALORIES: 719.6  |  FAT: 4.5g  |  PROTEIN: 31.9g  |  CARBS: 144.7g  |  FIBER: 32.6g
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Chicken, brown rice, black bean, veg soup

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Chicken, brown rice, black bean, veg soup

150 cal per servingSubmitted by: LAHDAL

CALORIES: 152.3  |  FAT: 1.1g  |  PROTEIN: 14.8g  |  CARBS: 21.2g  |  FIBER: 5.1g
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Mushroom - Black Bean - Rice Soup

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Mushroom - Black Bean - Rice Soup

Submitted by: PEGGYLOU63

CALORIES: 155.2  |  FAT: 3.3g  |  PROTEIN: 7.1g  |  CARBS: 23.5g  |  FIBER: 5.8g
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Easy Black Bean and Rice Soup

(no ratings)
Easy Black Bean and Rice Soup

Submitted by: DZSHESSICA

CALORIES: 288.3  |  FAT: 2.7g  |  PROTEIN: 13g  |  CARBS: 54.2g  |  FIBER: 8.9g
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Crock Pot Black Bean Rice Soup

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Crock Pot Black Bean Rice Soup

Perfect for family dinner Submitted by: HAYKRE121

CALORIES: 192.5  |  FAT: 1g  |  PROTEIN: 9.3g  |  CARBS: 37.8g  |  FIBER: 9.8g
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Chipolte black bean wild rice soup

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Chipolte black bean wild rice soup

Spicy black bean soup with wild rice.Submitted by: MORGIESMA

CALORIES: 240.9  |  FAT: 4.3g  |  PROTEIN: 11.7g  |  CARBS: 41.5g  |  FIBER: 11.1g
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Good Seasons Black Bean and Rice Soup

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Good Seasons Black Bean and Rice Soup

This is real hearty, but It needs some spiceing up to me, so I add Jalepenos tooSubmitted by: MWICKEY5

CALORIES: 171.2  |  FAT: 0.8g  |  PROTEIN: 9.7g  |  CARBS: 32g  |  FIBER: 9.2g
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Exeterpark Black Bean & Rice Soup

(no ratings)
Exeterpark Black Bean & Rice Soup

As a former restaurant cook, I'm used to cooking for crowds. Now I value the leftovers for quick meals and to-go lunches.
Submitted by: EXETERCINDY

CALORIES: 189.4  |  FAT: 3.2g  |  PROTEIN: 7.7g  |  CARBS: 34.2g  |  FIBER: 6.3g
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Black bean and brown rice veggie soup

(no ratings)
Black bean and brown rice veggie soup

Submitted by: SHARILIN123

CALORIES: 220.4  |  FAT: 3.7g  |  PROTEIN: 9.1g  |  CARBS: 40.1g  |  FIBER: 8.7g
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BLACK BEAN RICE AND CARROT SOUP

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BLACK BEAN RICE AND CARROT SOUP

THIS IS A NICE SPICY BLACK BEAN SOUPSubmitted by: JDANBOWMAN

CALORIES: 134.9  |  FAT: 0.3g  |  PROTEIN: 4.5g  |  CARBS: 29.9g  |  FIBER: 5.1g
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Black Bean, Tomato, Parmesan and Brown Rice Soup

(no ratings)
Black Bean, Tomato, Parmesan and Brown Rice Soup

Simple thick and hearty complete meal.Submitted by: DANCEMOM1970

CALORIES: 368.3  |  FAT: 4.4g  |  PROTEIN: 22.5g  |  CARBS: 63.5g  |  FIBER: 15.3g
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Black bean, brown rice, and kale soup

(no ratings)
Black bean, brown rice, and kale soup

Submitted by: PATTIHOLLIFIELD

CALORIES: 229.7  |  FAT: 2.1g  |  PROTEIN: 10.6g  |  CARBS: 44g  |  FIBER: 9.3g
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Black Bean Rice Soup

(no ratings)
Black Bean Rice Soup

Submitted by: FARMGIRL1952

CALORIES: 116.1  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 17.7g  |  FIBER: 5.6g
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chili lime black bean soup with rice

(no ratings)
chili lime black bean soup with rice

crock pot recipeSubmitted by: SAMGRAVES1800

CALORIES: 111.8  |  FAT: 1.1g  |  PROTEIN: 4.3g  |  CARBS: 23.8g  |  FIBER: 4.3g
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221 Calorie Black Bean /Orzo RIce /Lentil SOUP ~

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221 Calorie Black Bean /Orzo RIce /Lentil SOUP ~

HIGH IN FIBER ~13.1 g AND Protein ~14.7 grams!!!!Submitted by: MOMWANTSNOWAIST

CALORIES: 221  |  FAT: 0.8g  |  PROTEIN: 14.7g  |  CARBS: 38.7g  |  FIBER: 13.1g
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Nadine chicken & black bean soup with rice - 1.5-2 cup

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Nadine chicken & black bean soup with rice - 1.5-2 cup

Chicken black beans basmati rice and salsa in a chicken soup baseSubmitted by: NADINES13

CALORIES: 89.2  |  FAT: 1.4g  |  PROTEIN: 8.2g  |  CARBS: 10.7g  |  FIBER: 2.9g
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Black Bean Soup w/Rice in Tomato Stock

(no ratings)
Black Bean Soup w/Rice in Tomato Stock

Low sodium, low fat, complete protein, good fiber.Submitted by: CLAYMACT

CALORIES: 60.5  |  FAT: 0.3g  |  PROTEIN: 3.6g  |  CARBS: 13g  |  FIBER: 2.7g
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