Black Bean & Wild Rice Soup


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,179.8 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 11.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Black Bean & Wild Rice Soup calories by ingredient


Introduction

Super quick and easy. Super quick and easy.
Number of Servings: 4

Ingredients

    1 Can Bush's Black Beans
    1 Can Green Beans
    1 Can Whole Kernel Corn
    1 Can Dice Tomatoes
    2 Cans Swanson Natural Goodness Chicken Broth
    1/2 Cup Wild Rice
    Whole Bay Leaf (optional)

Directions

Pour all ingredients including juices into pot and add a bay leaf (optional). Bring to a boil, reduce to simmer and cook about 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KC_GABBY.