Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 17.1 mg
Potassium 249.0 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.7 g
Sugars 1.4 g
Protein 3.6 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.3 %
Copper 1.6 %
Folate 3.1 %
Iron 5.7 %
Magnesium 1.5 %
Manganese 2.3 %
Niacin 1.6 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 2.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Soup w/Rice in Tomato Stock

View the full Black Bean Soup w/Rice in Tomato Stock Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Soup w/Rice in Tomato Stock

40 calories of GV Black Beans uncooked 1/4c dry = serv, (0.40 serving)

11 calories of rice, white long grain, cooked, Rice Bowl Aldi brand, (0.05 cup)

3 calories of Tomato, Italian Romana, raw (1 small), (15 gram(s))

2 calories of Onion, sweet, raw, (0.20 oz)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Baby Spinach - Fresh Express (bagged), (0.10 cup)

1 calories of Chili powder, (0.05 tbsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Garlic, (0.10 clove)

0 calories of cumin ground .5 tsp, (0.10 serving)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)

0 calories of Water, tap, (6 fl oz)


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