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Zucchini And Tomatoes Recipes

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Member Recipes for Zucchini And Tomatoes

Vegetable Rice Pilaf

Good 3.7/5
(17 ratings)
Vegetable Rice Pilaf

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

CALORIES: 220.6  |  FAT: 4.6g  |  PROTEIN: 11g  |  CARBS: 35.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Vegetable Rice Pilaf Calories
Italian zucchini

Very Good 4.8/5
(4 ratings)
Italian zucchini

This is a nice side dish that has lots of flavor

CALORIES: 69.7  |  FAT: 3.5g  |  PROTEIN: 0.9g  |  CARBS: 9.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian zucchini Calories
Baked Zucchini Parmasean

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian Favorite

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Baked Zucchini Parmasean Calories
Gemista (stuffed tomatoes)

Very Good 4.4/5
(5 ratings)
Gemista (stuffed tomatoes)

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

CALORIES: 163.3  |  FAT: 8.7g  |  PROTEIN: 3.2g  |  CARBS: 17g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Gemista (stuffed tomatoes) Calories
Veggie Soup

Good 3.6/5
(12 ratings)
Veggie Soup

Serve w/warm, crusty bread.

CALORIES: 29.1  |  FAT: 1g  |  PROTEIN: 1.1g  |  CARBS: 4.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Veggie Soup Calories
Zucchini Tomato Beef Italiano

Very Good 4.1/5
(7 ratings)
Zucchini Tomato Beef Italiano

Pizza flavored Zucchini dish

CALORIES: 205.9  |  FAT: 13.9g  |  PROTEIN: 11.6g  |  CARBS: 8.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Zucchini Tomato Beef Italiano Calories
Savory Summer Saute-zucchini and green tomato

Very Good 4.6/5
(5 ratings)
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glaze

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Savory Summer Saute-zucchini and green tomato Calories
Zucchini Bruschetta

Very Good 4.7/5
(10 ratings)
Zucchini Bruschetta

Love tomato bruschetta, try this breadless version for a change of pace.

CALORIES: 140.7  |  FAT: 8.9g  |  PROTEIN: 9g  |  CARBS: 7.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini Bruschetta Calories
Zucchini Ribbons with Raw Tomato Basil Marinara

Very Good 4.7/5
(6 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

CALORIES: 76.2  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Ribbons with Raw Tomato Basil Marinara Calories
zucchini and peppers

Very Good 4.8/5
(8 ratings)
zucchini and peppers

CALORIES: 126  |  FAT: 7.5g  |  PROTEIN: 2.6g  |  CARBS: 15.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the zucchini and peppers Calories
Zucchini Spaghetti Casserole

Good 3.8/5
(5 ratings)
Zucchini Spaghetti Casserole

I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!

CALORIES: 111.5  |  FAT: 4.4g  |  PROTEIN: 8.8g  |  CARBS: 10.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Zucchini Spaghetti Casserole Calories
Hamburger Cabbage Soup - DELICIOUS! :)

Very Good 4.7/5
(6 ratings)
Hamburger Cabbage Soup - DELICIOUS! :)

This yummy soup fills you up for a lot of nutrition and very few calories. And it happens to be perfect for the zone diet. You can make a huge batch and eat it for days, or freeze in portioned containers.

CALORIES: 90.4  |  FAT: 2.7g  |  PROTEIN: 7.6g  |  CARBS: 8.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hamburger Cabbage Soup - DELICIOUS! :) Calories
Zucchini Pizza Casserole

Good 3.9/5
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish.

CALORIES: 148.1  |  FAT: 6.3g  |  PROTEIN: 18.2g  |  CARBS: 5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Pizza Casserole Calories
grilled vegatable sandwich

Very Good 4.4/5
(5 ratings)
grilled vegatable sandwich

An assortment of vegetables with a splash of olive oil, so good you'll be begging for more.

CALORIES: 270.8  |  FAT: 13g  |  PROTEIN: 9.3g  |  CARBS: 35.6g  |  FIBER: 10.5g
Full ingredient & nutrition information of the grilled vegatable sandwich Calories
A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the A.R. Elk Steak Stragonoff with Rice Calories
Zucchini boats

Very Good 4.0/5
(5 ratings)
Zucchini boats

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Zucchini boats Calories
 Zucchini Pizza Bites (Gluten Free)

Very Good 4.6/5
(9 ratings)
Zucchini Pizza Bites (Gluten Free)

Little pizza bites, made with zucchini instead of bread. They are really delicious, and good if you are craving pizza.

CALORIES: 179.8  |  FAT: 7.1g  |  PROTEIN: 10.1g  |  CARBS: 20.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Zucchini Pizza Bites (Gluten Free) Calories
Eggplant, Squash and Zucchini Casserole

Very Good 4.6/5
(59 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

CALORIES: 89.7  |  FAT: 4.1g  |  PROTEIN: 7g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Eggplant, Squash and Zucchini Casserole Calories
Creamy Pasta Primavera

Very Good 4.5/5
(64 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories
cheesey chicken parmesan with zucchini

Very Good 4.0/5
(4 ratings)
cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsley

CALORIES: 321.9  |  FAT: 11.8g  |  PROTEIN: 34.3g  |  CARBS: 19.4g  |  FIBER: 3.9g
zucchini lasagna

Very Good 4.5/5
(4 ratings)
zucchini lasagna

CALORIES: 178.7  |  FAT: 7.4g  |  PROTEIN: 18g  |  CARBS: 11.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the zucchini lasagna Calories
Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Baby Zucchini for Two Calories
Easy Chicken Zucchini

Very Good 4.4/5
(22 ratings)
Easy Chicken Zucchini

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)

CALORIES: 177.2  |  FAT: 8g  |  PROTEIN: 20.8g  |  CARBS: 5.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy Chicken Zucchini Calories
Soup, Harvest Vegetable Beef

Very Good 4.6/5
(10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.

CALORIES: 162.7  |  FAT: 8.2g  |  PROTEIN: 9.2g  |  CARBS: 13.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Soup, Harvest Vegetable Beef Calories
Passover Lasagna

Good 3.9/5
(17 ratings)
Passover Lasagna

Adapted from many sources, this is a tasty dinner for Passover! And if you live alone, it will last all week!

CALORIES: 198.3  |  FAT: 3.1g  |  PROTEIN: 10.8g  |  CARBS: 35.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Passover Lasagna Calories
Stuffed Zucchini

Very Good 4.4/5
(9 ratings)
Stuffed Zucchini

stuffed zucchini boats

CALORIES: 47.5  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Zucchini Calories
Zucchini Hot Mess

Very Good 4.5/5
(4 ratings)
Zucchini Hot Mess

Love this with spaghetti sauce on it!

CALORIES: 89.5  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 13g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Zucchini Hot Mess Calories
Garden Vegetable Soup (Weight Watchers)

Good 3.6/5
(5 ratings)
Garden Vegetable Soup (Weight Watchers)

I vary the portions of vegetables in this soup depending on my mood (i.e., more carrots and less zucchini or vice versa). It's a delicious soup no matter what vegetables you put in it, and very low calorie as long as you stick with non-starchy vegetables.

CALORIES: 62.3  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 12.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Garden Vegetable Soup (Weight Watchers) Calories
Sautéed Zucchini

Very Good 4.5/5
(122 ratings)
Sautéed Zucchini

The garlic in this recipe gives the zucchini a divine flavor.

CALORIES: 84.7  |  FAT: 7g  |  PROTEIN: 1.9g  |  CARBS: 5.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sautéed Zucchini Calories
Low-fat zucchini bread

Very Good 4.4/5
(10 ratings)
Low-fat zucchini bread

an adaptation of the traditional zucchini bread recipe

CALORIES: 100.5  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 22.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low-fat zucchini bread Calories