Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 177.2 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 59.3 mg |
Sodium | 330.9 mg |
Potassium | 360.5 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.6 g |
Sugars | 0.8 g |
Protein | 20.8 g |
Vitamin A | 16.4 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 8.6 % |
Vitamin D | 0.6 % |
Vitamin E | 1.4 % |
Calcium | 19.0 % |
Copper | 5.0 % |
Folate | 5.6 % |
Iron | 7.5 % |
Magnesium | 9.9 % |
Manganese | 9.5 % |
Niacin | 37.3 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 26.3 % |
Riboflavin | 9.8 % |
Selenium | 20.9 % |
Thiamin | 5.6 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Zucchini
View the full Easy Chicken Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Zucchini
85 calories of Cheddar Cheese, (0.75 oz)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Easy Chicken Zucchini
85 calories of Cheddar Cheese, (0.75 oz)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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