Easy Chicken Zucchini

207SHARES

4.4 of 5 (22)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 8.0 g
  • Cholesterol: 59.3 mg
  • Sodium: 330.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.8 g

View full nutritional breakdown of Easy Chicken Zucchini calories by ingredient
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Introduction

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-) This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)
Number of Servings: 4

Ingredients

    -4 pieces of lean skinless chicken breast
    -1 cup raw Zucchini
    -2 table spoons of any kind of shredded cheese
    -1 raw onion
    -salt
    -pepper
    -oregano

Directions

Pre-heat oven to 450

Cut Zucchini and Onion into slices

Arrange Chicken breast onto non stick baking pan

Sprinkle chicken with salt, pepper, and oregano

Sprinkle cheese onto chicken

Arrange sliced Zucchini so that its covering the chicken

Arrange onions onto Zucchini

Bake for 30 minutes covered

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user COBWEB2442.

207SHARES

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Awesome! Sliced the chicken breast, added minced garlic and sautéed everything in a bit of olive oil before baking. We had ours over brown rice. It was absolutely divine! Will definitely be adding this to our rotation. - 8/8/13

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  • Incredible!
    1 of 1 people found this review helpful
    Yummy!! Created a makeover recipe to add a yellow squash and use parmesan cheese instead of cheddar. http://recipes.sparkpeople.com/recipe-deta
    il.asp?recipe=2000122
    - 2/17/12

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  • Very Good
    1 of 1 people found this review helpful
    This recipe was just what I was looking for! I just picked zucchini and had chicken breast thawing for dinner! I added some paprika and red pepper flakes, but that is what makes this recipe great--it can be seasoned to taste easily and still remain simple and quick. Thanks! - 8/5/09

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  • Incredible!
    1 of 1 people found this review helpful
    My boyfriend and I had never cooked before really, and I thought this recipe looked simple and delicious. It did NOT disappoint. We had to buy oregano to make it, our first spice! We adored it. - 6/29/08

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  • - 7/17/15

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