Can also be made with red potatoes
A yummy and filling meal addition!
This is a quick and easy, low fat, low sodium pizza sauce.
Basil, oregano, and Italian seasoning liven up this great pasta dish!
Yummy classic taste, diet-friendly!
An easy and delicious dinner option
Not a low calorie meal, but tasty treat for special occasions.
I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles.
When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!
I use skinless, can be with or without the bone. Can use for other chicken pieces. Choose your options for seasoning from anything that doesn't had calories or salt. 100 grams = about 3.5 oz.
Low sodium, gluten and sugar free
kid friendly grown up mealMy picky children will eat every bite of this and we still get to eat food designed for adults.
This lasagna boast lots of veggies, and lower carbs.
Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.
Less than 10 grams of fat and 250 mg of sodium per serving.
Cheesy chicken breasts on rice with mixed vegies very good!
Better than that Hamburger Helper stuff.
This could be made ahead, then put over noodle or brown rice for a warm dinner.