Sauteed Zucchini


4.4 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.4
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.9 g

View full nutritional breakdown of Sauteed Zucchini calories by ingredient



Number of Servings: 4

Ingredients

    1 green squash (zucchini)
    1 yellow squash
    1 cup onion sliced
    2 tbsp olive oil
    2 tbsp basil or Italian seasoning

Directions

Slice the zucchini and onion.
Heat the olive oil in a pan.
Add zucchini, onion and seasoning.
Saute until cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user CHIIEDDY.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Great side dish. - 8/20/12


  • no profile photo

    Incredible!
    i love zucchini and yellow squash and have been sauteeing them since i began cooking. but using the low-fat olive oil, and the NO SALT/MSG seasonings really do make the recipe better-and lighter! - 8/25/09


  • no profile photo

    Incredible!
    Loved it! - 2/14/08


  • no profile photo


    I loved this! I added some mushrooms and it was awesome!!! - 10/2/07


  • no profile photo

    Incredible!
    Excellent! I added garlic powder, salt and LOTS of fresh basil. Just before serving, I added more fresh basil to enhance the smell (and flavor) -- LOVED it!! - 9/6/07