Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 883.4 mg |
| Potassium | 760.2 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.2 g |
| Protein | 5.2 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 47.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 8.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.9 % |
| Selenium | 1.3 % |
| Thiamin | 1.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seasoned fries
View the full seasoned fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seasoned fries
101 calories of idaho potatoes, (150 gram(s))
9 calories of Flour, white, (0.02 cup)
4 calories of Egg white, large, (0.25 serving)
3 calories of Paprika, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of seasoned fries
101 calories of idaho potatoes, (150 gram(s))
9 calories of Flour, white, (0.02 cup)
4 calories of Egg white, large, (0.25 serving)
3 calories of Paprika, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.38 tsp)
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