(96 Recipes)

Oatmeal Pancake Recipes

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Member Recipes for Oatmeal Pancake

Protein Packed Oatmeal Pancake

Incredible! 5.0/5
(4 ratings)
Protein Packed Oatmeal Pancake

Perfect start to your day before a nice hard workout or after a morning run. Very low fat and almost an equal amount of carbs to protein. Submitted by: LADYBUG459

CALORIES: 235  |  FAT: 3.5g  |  PROTEIN: 30g  |  CARBS: 28g  |  FIBER: 4g
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Ricotta and oatmeal pancake

(no ratings)
Ricotta and oatmeal pancake

This nutritious pancakes different and is a great option for breakfast, especially if you add fruit such as strawberries, or yogurt! It's delicious!Submitted by: LYFERN

CALORIES: 297.7  |  FAT: 17.1g  |  PROTEIN: 8.8g  |  CARBS: 40.1g  |  FIBER: 3.5g
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Oatmeal Pancake

Very Good 4.7/5
(3 ratings)
Oatmeal Pancake

Make the batter in a blender on a food scale. Makes one very large and fluffy pancake. A great way to use up that last bit of sour milk!

See directions for best list of ingredients.Submitted by: GOINGSKIING

CALORIES: 430.5  |  FAT: 18.6g  |  PROTEIN: 17.7g  |  CARBS: 46.6g  |  FIBER: 6g
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Oatmeal Pancake's with Berry Topping

(no ratings)
Oatmeal Pancake's with Berry Topping

The ingredients to these pancakes may seem strange together but everyone including my extremely picky teenage daughter loves this recipe. One to keep on hand... enjoy!Submitted by: SUNSHYNDREAMER

CALORIES: 125.4  |  FAT: 4.6g  |  PROTEIN: 8.4g  |  CARBS: 18.7g  |  FIBER: 3g
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Egg oatmeal Pancake

Very Good 4.0/5
(1 rating)
Egg oatmeal Pancake

this is a healthy filling breakfast!Submitted by: MAMAMIA1981

CALORIES: 409.2  |  FAT: 24.8g  |  PROTEIN: 27.7g  |  CARBS: 17.6g  |  FIBER: 5.5g
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oatmeal pancake

Very Good 4.6/5
(7 ratings)
oatmeal pancake

Submitted by: DARLINGJEFFIE

CALORIES: 157.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 20.2g  |  FIBER: 2.6g
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Oatmeal Oven Pancake

Good 3.8/5
(19 ratings)
Oatmeal Oven Pancake

An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake.Submitted by: TITANIA23

CALORIES: 214.9  |  FAT: 6.7g  |  PROTEIN: 8.8g  |  CARBS: 30.5g  |  FIBER: 2.9g
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100 Calorie Pack Oatmeal Pancake

(no ratings)
100 Calorie Pack Oatmeal Pancake

Submitted by: SJ1320

CALORIES: 281.7  |  FAT: 9.4g  |  PROTEIN: 16.3g  |  CARBS: 34.6g  |  FIBER: 3.3g
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Oatmeal pancake with syrup

(no ratings)
Oatmeal pancake with syrup

Submitted by: YOGALOVER87

CALORIES: 159.6  |  FAT: 2g  |  PROTEIN: 11.2g  |  CARBS: 26.3g  |  FIBER: 2.6g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

Submitted by: ANGEL2ANGEL

CALORIES: 276  |  FAT: 6g  |  PROTEIN: 11.1g  |  CARBS: 32.5g  |  FIBER: 0g
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Blueberry Oatmeal Protein Pancake

Very Good 4.7/5
(3 ratings)
Blueberry Oatmeal Protein Pancake

Submitted by: AMBIDAWN

CALORIES: 351.3  |  FAT: 9.4g  |  PROTEIN: 26.3g  |  CARBS: 39.5g  |  FIBER: 7.5g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

Submitted by: SSUNBABE

CALORIES: 107.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 16.7g  |  FIBER: 2.4g
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Oatmeal Bread/Pancake

O.K. 2.8/5
(4 ratings)
Oatmeal Bread/Pancake

Flat Bread PancakeSubmitted by: KIMMEE63

CALORIES: 64.4  |  FAT: 0.7g  |  PROTEIN: 4.6g  |  CARBS: 9.9g  |  FIBER: 1g
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Amber's Reduced Fat Blueberry Oatmeal Protein Pancake

(no ratings)
Amber's Reduced Fat Blueberry Oatmeal Protein Pancake

Submitted by: AMBIDAWN

CALORIES: 281.7  |  FAT: 3.5g  |  PROTEIN: 23.6g  |  CARBS: 38.4g  |  FIBER: 7.5g
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oatmeal cottage cheese pancake

(no ratings)
oatmeal cottage cheese pancake

Submitted by: MRSAJW

CALORIES: 124.7  |  FAT: 6g  |  PROTEIN: 8g  |  CARBS: 9.5g  |  FIBER: 1.3g
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oatmeal pancake

(no ratings)
oatmeal pancake

Submitted by: ZOROBABEL

CALORIES: 531.2  |  FAT: 17.9g  |  PROTEIN: 10.2g  |  CARBS: 86.8g  |  FIBER: 7g
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Power Oatmeal Pancake

(no ratings)
Power Oatmeal Pancake

This recipe is from Tosca Reno's Eating Clean book. FANTASTIC and really healthy. Lots of protein, fibre and healthy carbs. Submitted by: JOYFULGURL

CALORIES: 142.9  |  FAT: 4.5g  |  PROTEIN: 12.9g  |  CARBS: 12.7g  |  FIBER: 4.3g
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South Beach Oatmeal pancake

(no ratings)
South Beach Oatmeal pancake

Submitted by: EVINCE

CALORIES: 131.8  |  FAT: 3.4g  |  PROTEIN: 6g  |  CARBS: 21.3g  |  FIBER: 2.7g
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Banana Oatmeal Pancake

(no ratings)
Banana Oatmeal Pancake

Submitted by: MICHLAW

CALORIES: 388  |  FAT: 8.7g  |  PROTEIN: 21.8g  |  CARBS: 54.8g  |  FIBER: 8.2g
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Oatmeal Protein Pancake

Good 3.7/5
(3 ratings)
Oatmeal Protein Pancake

Submitted by: CHANA27

CALORIES: 298.3  |  FAT: 7.3g  |  PROTEIN: 28.3g  |  CARBS: 31.1g  |  FIBER: 4g
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Oatmeal & Egg Pancake

(no ratings)
Oatmeal & Egg Pancake

Submitted by: KATHILIZ

CALORIES: 274.2  |  FAT: 7.4g  |  PROTEIN: 16.5g  |  CARBS: 35.2g  |  FIBER: 4g
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Pumpkin Oatmeal Pancake

(no ratings)
Pumpkin Oatmeal Pancake

Submitted by: MARYDAZ

CALORIES: 72.8  |  FAT: 0.9g  |  PROTEIN: 4.8g  |  CARBS: 11.3g  |  FIBER: 2.9g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

Easy and good!!!

I put this under poultry as a main category - you know - eggs......Submitted by: JEANELLEN59

CALORIES: 290.4  |  FAT: 7.2g  |  PROTEIN: 20.1g  |  CARBS: 39.8g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

Submitted by: LWARTEMAN

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

Submitted by: LWARTEMAN

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

Submitted by: LWARTEMAN

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

Submitted by: LWARTEMAN

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Protein oatmeal pancake

(no ratings)
Protein oatmeal pancake

Submitted by: C.OLLMAN

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 10.9g  |  CARBS: 12g  |  FIBER: 1.7g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

You can top pancake with low sugar syrup of your choice. (From South Beach Diet.)Submitted by: MARTAJEAN

CALORIES: 276.8  |  FAT: 3.7g  |  PROTEIN: 24.1g  |  CARBS: 32.9g  |  FIBER: 5.2g
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oatmeal cookie-pancake

(no ratings)
oatmeal cookie-pancake

they are kinda dry, I top them with no sugar jelly... or spray it with butter flavored pam and sprinkle with splenda yum!Submitted by: LCARULLA

CALORIES: 119  |  FAT: 2g  |  PROTEIN: 6.5g  |  CARBS: 19.5g  |  FIBER: 2.7g
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