(95 Recipes)

Oatmeal Pancake Recipes

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Member Recipes for Oatmeal Pancake

Protein Packed Oatmeal Pancake

Very Good 4.7/5
(6 ratings)
Protein Packed Oatmeal Pancake

Perfect start to your day before a nice hard workout or after a morning run. Very low fat and almost an equal amount of carbs to protein.

CALORIES: 235  |  FAT: 3.5g  |  PROTEIN: 30g  |  CARBS: 28g  |  FIBER: 4g
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Ricotta and oatmeal pancake

(no ratings)
Ricotta and oatmeal pancake

This nutritious pancakes different and is a great option for breakfast, especially if you add fruit such as strawberries, or yogurt! It's delicious!

CALORIES: 297.7  |  FAT: 17.1g  |  PROTEIN: 8.8g  |  CARBS: 40.1g  |  FIBER: 3.5g
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Egg oatmeal Pancake

Very Good 4.0/5
(1 rating)
Egg oatmeal Pancake

this is a healthy filling breakfast!

CALORIES: 409.2  |  FAT: 24.8g  |  PROTEIN: 27.7g  |  CARBS: 17.6g  |  FIBER: 5.5g
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oatmeal pancake

Very Good 4.6/5
(7 ratings)
oatmeal pancake

CALORIES: 157.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 20.2g  |  FIBER: 2.6g
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Oatmeal Oven Pancake

Good 3.9/5
(20 ratings)
Oatmeal Oven Pancake

An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake.

CALORIES: 214.9  |  FAT: 6.7g  |  PROTEIN: 8.8g  |  CARBS: 30.5g  |  FIBER: 2.9g
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100 Calorie Pack Oatmeal Pancake

(no ratings)
100 Calorie Pack Oatmeal Pancake

CALORIES: 281.7  |  FAT: 9.4g  |  PROTEIN: 16.3g  |  CARBS: 34.6g  |  FIBER: 3.3g
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Oatmeal pancake with syrup

(no ratings)
Oatmeal pancake with syrup

CALORIES: 159.6  |  FAT: 2g  |  PROTEIN: 11.2g  |  CARBS: 26.3g  |  FIBER: 2.6g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

CALORIES: 276  |  FAT: 6g  |  PROTEIN: 11.1g  |  CARBS: 32.5g  |  FIBER: 0g
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Blueberry Oatmeal Protein Pancake

Very Good 4.7/5
(3 ratings)
Blueberry Oatmeal Protein Pancake

CALORIES: 351.3  |  FAT: 9.4g  |  PROTEIN: 26.3g  |  CARBS: 39.5g  |  FIBER: 7.5g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

CALORIES: 107.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 16.7g  |  FIBER: 2.4g
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Oatmeal Bread/Pancake

O.K. 2.8/5
(4 ratings)
Oatmeal Bread/Pancake

Flat Bread Pancake

CALORIES: 64.4  |  FAT: 0.7g  |  PROTEIN: 4.6g  |  CARBS: 9.9g  |  FIBER: 1g
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Amber's Reduced Fat Blueberry Oatmeal Protein Pancake

(no ratings)
Amber's Reduced Fat Blueberry Oatmeal Protein Pancake

CALORIES: 281.7  |  FAT: 3.5g  |  PROTEIN: 23.6g  |  CARBS: 38.4g  |  FIBER: 7.5g
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oatmeal cottage cheese pancake

(no ratings)
oatmeal cottage cheese pancake

CALORIES: 124.7  |  FAT: 6g  |  PROTEIN: 8g  |  CARBS: 9.5g  |  FIBER: 1.3g
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oatmeal pancake

(no ratings)
oatmeal pancake

CALORIES: 531.2  |  FAT: 17.9g  |  PROTEIN: 10.2g  |  CARBS: 86.8g  |  FIBER: 7g
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Power Oatmeal Pancake

(no ratings)
Power Oatmeal Pancake

This recipe is from Tosca Reno's Eating Clean book. FANTASTIC and really healthy. Lots of protein, fibre and healthy carbs.

CALORIES: 142.9  |  FAT: 4.5g  |  PROTEIN: 12.9g  |  CARBS: 12.7g  |  FIBER: 4.3g
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South Beach Oatmeal pancake

(no ratings)
South Beach Oatmeal pancake

CALORIES: 131.8  |  FAT: 3.4g  |  PROTEIN: 6g  |  CARBS: 21.3g  |  FIBER: 2.7g
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Banana Oatmeal Pancake

(no ratings)
Banana Oatmeal Pancake

CALORIES: 388  |  FAT: 8.7g  |  PROTEIN: 21.8g  |  CARBS: 54.8g  |  FIBER: 8.2g
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Oatmeal Protein Pancake

Good 3.7/5
(3 ratings)
Oatmeal Protein Pancake

CALORIES: 298.3  |  FAT: 7.3g  |  PROTEIN: 28.3g  |  CARBS: 31.1g  |  FIBER: 4g
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Oatmeal & Egg Pancake

(no ratings)
Oatmeal & Egg Pancake

CALORIES: 274.2  |  FAT: 7.4g  |  PROTEIN: 16.5g  |  CARBS: 35.2g  |  FIBER: 4g
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Pumpkin Oatmeal Pancake

(no ratings)
Pumpkin Oatmeal Pancake

CALORIES: 72.8  |  FAT: 0.9g  |  PROTEIN: 4.8g  |  CARBS: 11.3g  |  FIBER: 2.9g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

Easy and good!!!

I put this under poultry as a main category - you know - eggs......

CALORIES: 290.4  |  FAT: 7.2g  |  PROTEIN: 20.1g  |  CARBS: 39.8g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Oatmeal pancake

(no ratings)
Oatmeal pancake

CALORIES: 201  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
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Protein oatmeal pancake

(no ratings)
Protein oatmeal pancake

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 10.9g  |  CARBS: 12g  |  FIBER: 1.7g
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Oatmeal Pancake

(no ratings)
Oatmeal Pancake

You can top pancake with low sugar syrup of your choice. (From South Beach Diet.)

CALORIES: 276.8  |  FAT: 3.7g  |  PROTEIN: 24.1g  |  CARBS: 32.9g  |  FIBER: 5.2g
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oatmeal cookie-pancake

(no ratings)
oatmeal cookie-pancake

they are kinda dry, I top them with no sugar jelly... or spray it with butter flavored pam and sprinkle with splenda yum!

CALORIES: 119  |  FAT: 2g  |  PROTEIN: 6.5g  |  CARBS: 19.5g  |  FIBER: 2.7g
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Banana Oatmeal Breakfast Pancake

(no ratings)
Banana Oatmeal Breakfast Pancake

This pancake gives me a great energy boost in the morning!

CALORIES: 291.3  |  FAT: 5.2g  |  PROTEIN: 20.6g  |  CARBS: 42.9g  |  FIBER: 7.4g
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easy oatmeal pancake

Very Good 4.0/5
(1 rating)
easy oatmeal pancake

This is an easy and versatile recipe that can be made to fit your flavor mood. It is also a great way to sneak in some fruit or even a veggie first thing in the morning. My kids loved it with maple and brown sugar oatmeal mixed with a banana.

CALORIES: 234.3  |  FAT: 7g  |  PROTEIN: 9.1g  |  CARBS: 33.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the easy oatmeal pancake Calories