Oatmeal Pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.1 g

View full nutritional breakdown of Oatmeal Pancake calories by ingredient



Number of Servings: 1

Ingredients

    one serving organic instant Oatmeal (apple,cinnamon)
    One serving eggwhites
    Stivia(one packet)
    Cinnamon
    1/4 serving of slivered almonds
    unsweetened organic applesauce

Directions

Mix all ingredients in bowl..
MAKE SURE TO ADD JUST ENOUGH HOT WATER TO OATMEAT TO MAKE VERY,VERY THICK!!!
Then add eggs etc.
Fry in nonstick pan till done
TOP with applesauce ENJOY!!!!!!!!!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user ANGEL2ANGEL.