(52 Recipes)

Cottage Cheese Dip Recipes

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Member Recipes for Cottage Cheese Dip

Black Bean and Cottage Cheese Dip
TIME5
CALS208
(no ratings)
Black Bean and Cottage Cheese Dip

This stuff is SO good...eat it on a bed of shredded lettuce instead of a dip or serve with whole grain tortilla chips! High in protein.Submitted by: BUDGETMOM

CALORIES 208 FAT 1 PROTEIN 19 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Black Bean and Cottage Cheese Dip Calories
Sun-Dried Tomato and Cottage Cheese Dip **Low Fat
TIMEN/A
CALS62
(no ratings)
Sun-Dried Tomato and Cottage Cheese Dip **Low Fat

Submitted by: SADIE78

CALORIES 62 FAT 1 PROTEIN 8 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Sun-Dried Tomato and Cottage Cheese Dip **Low Fat Calories
Guacamole Cottage Cheese Dip
TIME10
CALS158
(no ratings)
Guacamole Cottage Cheese Dip

I know, it sounds really weird! I wanted to eat something post workout that tasted fresh and didn't involve animal protein. I was so surprised that how well the Avocado and the Cottage cheese come together. It's a great snack or lunch with blue corn tortilla chips or whatever else you would like.
It has a lot of potassium, but quite a bit of sodium. So if you can stand it, I would cut out the salt.

This recipe is all about modification as well. I just made it the way I would like it, feel free to experiment and tell me your ideas!Submitted by: ASHLEEHENRY

CALORIES 158 FAT 14 PROTEIN 3 CARBS 9 FIBER 6
Full ingredient & nutrition information of the Guacamole Cottage Cheese Dip Calories
No Photo Available
TIME5
CALS25
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES 25 FAT 0 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
No Photo Available
TIME5
CALS38
(5 ratings)
Ranch Dip (made with cottage cheese)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!Submitted by: CHEZDISHMAN

CALORIES 38 FAT 0 PROTEIN 6 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Ranch Dip (made with cottage cheese) Calories
No Photo Available
TIME40
CALS116
(1 rating)
Cottage cheese, cream cheese, garlic dip

This dip is super yummy for any get together, the garlic gives it a nice kick and the texture of the cottage cheese is so yummy! This is a family favorite at any get together!!!Submitted by: AMBERRULE

CALORIES 116 FAT 10 PROTEIN 6 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Cottage cheese, cream cheese, garlic dip Calories
No Photo Available
TIME5
CALS32
(no ratings)
cottage cheese dip

dip for veggiesSubmitted by: Y_GHAZALY

CALORIES 32 FAT 0 PROTEIN 5 CARBS 3 FIBER 0
Full ingredient & nutrition information of the cottage cheese dip Calories
No Photo Available
TIME10
CALS29
(no ratings)
Cottage Cheese Dip

Submitted by: POPETONY

CALORIES 29 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
No Photo Available
TIMEN/A
CALS116
(no ratings)
Guacamole Cottage Cheese Dip

Submitted by: WENDIPEHRSON1

CALORIES 116 FAT 7 PROTEIN 9 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Guacamole Cottage Cheese Dip Calories
No Photo Available
TIME15
CALS162
(no ratings)
Tuna Cottage Cheese Dip

Submitted by: RSHOAF

CALORIES 162 FAT 2 PROTEIN 29 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Tuna Cottage Cheese Dip Calories
No Photo Available
TIMEN/A
CALS15
(no ratings)
Cottage Cheese Vegetable Dip

Submitted by: MCMMUD

CALORIES 15 FAT 0 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Vegetable Dip Calories
No Photo Available
TIME10
CALS25
(no ratings)
Cottage cheese veggie dip

This creamy veggie dip gets it's flavor from lots of fresh herbs.Submitted by: TAMERA10

CALORIES 25 FAT 1 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Cottage cheese veggie dip Calories
No Photo Available
TIMEN/A
CALS225
(no ratings)
Famous Cottage Cheese Dip

Submitted by: SPARKHEBA

CALORIES 225 FAT 10 PROTEIN 17 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Famous Cottage Cheese Dip Calories
No Photo Available
TIME10
CALS63
(no ratings)
Spicy Cottage Cheese Dip

Submitted by: BUGWITCH

CALORIES 63 FAT 0 PROTEIN 13 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Spicy Cottage Cheese Dip Calories
No Photo Available
TIME10
CALS81
(no ratings)
Cottage Cheese and Peanut Butter Dip (With Apple Slices)

A nice lower fat dip with lots of protein, and fruit!Submitted by: NATORI

CALORIES 81 FAT 4 PROTEIN 4 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Cottage Cheese and Peanut Butter Dip (With Apple Slices) Calories
No Photo Available
TIME15
CALS341
(no ratings)
Avocado Dip with Cottage Cheese

Easy avocado dip that goes with raw veggies or wholewheat crackers.Submitted by: MIZBIZ1010

CALORIES 341 FAT 28 PROTEIN 11 CARBS 19 FIBER 12
Full ingredient & nutrition information of the Avocado Dip with Cottage Cheese Calories
No Photo Available
TIMEN/A
CALS18
(no ratings)
Fat-Free Cottage Cheese dip

Submitted by: NORTHWOODSMOM8

CALORIES 18 FAT 0 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Fat-Free Cottage Cheese dip Calories
No Photo Available
TIME10
CALS81
(no ratings)
Cottage Cheese Veggie Dip

Yummy addition to fresh veggies. Try with carrots, snap peas, or anything else that your heart desires!Submitted by: LIDASTROUP

CALORIES 81 FAT 1 PROTEIN 14 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Veggie Dip Calories
No Photo Available
TIMEN/A
CALS57
(no ratings)
Cottage Cheese Veggie Dip

Submitted by: SHAR_CCG

CALORIES 57 FAT 2 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Veggie Dip Calories
No Photo Available
TIME5
CALS50
(no ratings)
Cottage Cheese Dip w/Hidden Valley Ranch Dressing

Great Veggie Dip-Low Fat
Blend one 16 oz container of cottage cheese w/half package of dry Hidden Valley Ranch Dressing Submitted by: MILLERTEXAS2

CALORIES 50 FAT 1 PROTEIN 6 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Dip w/Hidden Valley Ranch Dressing Calories
No Photo Available
TIME10
CALS76
(no ratings)
Taco Dip (cream and cottage cheese)

Toppings added separately per your choice. This makes the base. Add lettuce, veggies, shredded cheese at will. Chips not included. Submitted by: KIMBERDOODLE1

CALORIES 76 FAT 0 PROTEIN 11 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Taco Dip (cream and cottage cheese) Calories
No Photo Available
TIME5
CALS125
(no ratings)
paprika lemon cottage cheese dip

Submitted by: EATNBOOGERS

CALORIES 125 FAT 3 PROTEIN 16 CARBS 10 FIBER 2
Full ingredient & nutrition information of the paprika lemon cottage cheese dip Calories
No Photo Available
TIME11
CALS120
(no ratings)
Creamy Cilantro Cottage Cheese Dip

Submitted by: -PEPPER-

CALORIES 120 FAT 6 PROTEIN 13 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Creamy Cilantro Cottage Cheese Dip Calories
No Photo Available
TIME10
CALS45
(no ratings)
Awesom Cottage Cheese Dip for Veggies

This is an awsome dip that my Mother in Law gave me!

It makes a ton, but the serving size is only about 2tbsp so one batch goes a long way! Submitted by: RAVENSTAR25

CALORIES 45 FAT 4 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Awesom Cottage Cheese Dip for Veggies Calories
No Photo Available
TIMEN/A
CALS114
(no ratings)
Mexican (cottage) cheese dip

This is an adaptation of a great dip from a local restaurant.Submitted by: REENIE49

CALORIES 114 FAT 2 PROTEIN 18 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Mexican (cottage) cheese dip Calories
No Photo Available
TIMEN/A
CALS9
(no ratings)
Salsa Cottage Cheese Dip

2Tbs Serving
Makes 2 cupsSubmitted by: DAGOSWIFE

CALORIES 9 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Salsa Cottage Cheese Dip Calories
No Photo Available
TIME5
CALS81
(no ratings)
Cottage Cheese Dip

Submitted by: MARIEROE1

CALORIES 81 FAT 3 PROTEIN 8 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
No Photo Available
TIME5
CALS100
(1 rating)
Cottage Cheese Fruit Dip

This dip does not contain fruit - it used to dip fruit in (common misconception ;)
This is delicious with any fruit, but I prefer it with apples because of that apple pie ala mode-like flavor.Submitted by: LEOBAUMER

CALORIES 100 FAT 0 PROTEIN 13 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Cottage Cheese Fruit Dip Calories
No Photo Available
TIME10
CALS84
(no ratings)
Cottage Cheese Dip - 4oz serving

Submitted by: SMILES@WORK

CALORIES 84 FAT 1 PROTEIN 14 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Dip - 4oz serving Calories
No Photo Available
TIME5
CALS65
(no ratings)
Hidden Valley Ranch dip made with cottage cheese

Higher protein, lower fat version of Hidden Valley Ranch DipSubmitted by: NURSEJEANNIE

CALORIES 65 FAT 2 PROTEIN 6 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Hidden Valley Ranch dip made with cottage cheese Calories