Cottage Cheese Dip Recipes

This stuff is SO good...eat it on a bed of shredded lettuce instead of a dip or serve with whole grain tortilla chips! High in protein.

I know, it sounds really weird! I wanted to eat something post workout that tasted fresh and didn't involve animal protein. I was so surprised that how well the Avocado and the Cottage cheese come together. It's a great snack or lunch with blue corn tortilla chips or whatever else you would like.
It has a lot of potassium, but quite a bit of sodium. So if you can stand it, I would cut out the salt.

This recipe is all about modification as well. I just made it the way I would like it, feel free to experiment and tell me your ideas!

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!

This dip is super yummy for any get together, the garlic gives it a nice kick and the texture of the cottage cheese is so yummy! This is a family favorite at any get together!!!

dip for veggies

This creamy veggie dip gets it's flavor from lots of fresh herbs.

A nice lower fat dip with lots of protein, and fruit!

Easy avocado dip that goes with raw veggies or wholewheat crackers.

Yummy addition to fresh veggies. Try with carrots, snap peas, or anything else that your heart desires!

Great Veggie Dip-Low Fat
Blend one 16 oz container of cottage cheese w/half package of dry Hidden Valley Ranch Dressing

Toppings added separately per your choice. This makes the base. Add lettuce, veggies, shredded cheese at will. Chips not included.

This is an awsome dip that my Mother in Law gave me!

It makes a ton, but the serving size is only about 2tbsp so one batch goes a long way!

This is an adaptation of a great dip from a local restaurant.

2Tbs Serving
Makes 2 cups

This dip does not contain fruit - it used to dip fruit in (common misconception ;)
This is delicious with any fruit, but I prefer it with apples because of that apple pie ala mode-like flavor.

Higher protein, lower fat version of Hidden Valley Ranch Dip