(52 Recipes)

Cottage Cheese Dip Recipes

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Member Recipes for Cottage Cheese Dip

Black Bean and Cottage Cheese Dip

(no ratings)
Black Bean and Cottage Cheese Dip

This stuff is SO good...eat it on a bed of shredded lettuce instead of a dip or serve with whole grain tortilla chips! High in protein.Submitted by: BUDGETMOM

CALORIES: 208.4  |  FAT: 0.9g  |  PROTEIN: 19.3g  |  CARBS: 33.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Black Bean and Cottage Cheese Dip Calories
Sun-Dried Tomato and Cottage Cheese Dip **Low Fat

(no ratings)
Sun-Dried Tomato and Cottage Cheese Dip **Low Fat

Submitted by: SADIE78

CALORIES: 62.2  |  FAT: 0.8g  |  PROTEIN: 8.1g  |  CARBS: 6.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Sun-Dried Tomato and Cottage Cheese Dip **Low Fat Calories
Guacamole Cottage Cheese Dip

(no ratings)
Guacamole Cottage Cheese Dip

I know, it sounds really weird! I wanted to eat something post workout that tasted fresh and didn't involve animal protein. I was so surprised that how well the Avocado and the Cottage cheese come together. It's a great snack or lunch with blue corn tortilla chips or whatever else you would like.
It has a lot of potassium, but quite a bit of sodium. So if you can stand it, I would cut out the salt.

This recipe is all about modification as well. I just made it the way I would like it, feel free to experiment and tell me your ideas!Submitted by: ASHLEEHENRY

CALORIES: 158.3  |  FAT: 13.6g  |  PROTEIN: 3.2g  |  CARBS: 9g  |  FIBER: 6.2g
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Cottage Cheese Dip

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
Ranch Dip (made with cottage cheese)

Incredible! 5.0/5
(5 ratings)
Ranch Dip (made with cottage cheese)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!Submitted by: CHEZDISHMAN

CALORIES: 37.5  |  FAT: 0.2g  |  PROTEIN: 6g  |  CARBS: 3.1g  |  FIBER: 0g
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Cottage cheese, cream cheese, garlic dip

Incredible! 5.0/5
(1 rating)
Cottage cheese, cream cheese, garlic dip

This dip is super yummy for any get together, the garlic gives it a nice kick and the texture of the cottage cheese is so yummy! This is a family favorite at any get together!!!Submitted by: AMBERRULE

CALORIES: 116.1  |  FAT: 9.6g  |  PROTEIN: 5.7g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage cheese, cream cheese, garlic dip Calories
cottage cheese dip

(no ratings)
cottage cheese dip

dip for veggiesSubmitted by: Y_GHAZALY

CALORIES: 31.7  |  FAT: 0.2g  |  PROTEIN: 5.3g  |  CARBS: 2.6g  |  FIBER: 0.2g
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Cottage Cheese Dip

(no ratings)
Cottage Cheese Dip

Submitted by: POPETONY

CALORIES: 28.5  |  FAT: 1g  |  PROTEIN: 1.7g  |  CARBS: 3g  |  FIBER: 0g
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Guacamole Cottage Cheese Dip

(no ratings)
Guacamole Cottage Cheese Dip

Submitted by: WENDIPEHRSON1

CALORIES: 115.5  |  FAT: 6.5g  |  PROTEIN: 9.1g  |  CARBS: 4.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Guacamole Cottage Cheese Dip Calories
Tuna Cottage Cheese Dip

(no ratings)
Tuna Cottage Cheese Dip

Submitted by: RSHOAF

CALORIES: 161.7  |  FAT: 1.9g  |  PROTEIN: 29.3g  |  CARBS: 6.5g  |  FIBER: 0.9g
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Cottage Cheese Vegetable Dip

(no ratings)
Cottage Cheese Vegetable Dip

Submitted by: MCMMUD

CALORIES: 14.5  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 1.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cottage Cheese Vegetable Dip Calories
Cottage cheese veggie dip

(no ratings)
Cottage cheese veggie dip

This creamy veggie dip gets it's flavor from lots of fresh herbs.Submitted by: TAMERA10

CALORIES: 24.6  |  FAT: 0.8g  |  PROTEIN: 3.1g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cottage cheese veggie dip Calories
Famous Cottage Cheese Dip

(no ratings)
Famous Cottage Cheese Dip

Submitted by: SPARKHEBA

CALORIES: 225.3  |  FAT: 10.4g  |  PROTEIN: 16.8g  |  CARBS: 15.5g  |  FIBER: 0g
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Spicy Cottage Cheese Dip

(no ratings)
Spicy Cottage Cheese Dip

Submitted by: BUGWITCH

CALORIES: 63.1  |  FAT: 0.3g  |  PROTEIN: 12.6g  |  CARBS: 1.6g  |  FIBER: 0.1g
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Cottage Cheese and Peanut Butter Dip (With Apple Slices)

(no ratings)
Cottage Cheese and Peanut Butter Dip (With Apple Slices)

A nice lower fat dip with lots of protein, and fruit!Submitted by: NATORI

CALORIES: 81.4  |  FAT: 4.4g  |  PROTEIN: 3.7g  |  CARBS: 6.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cottage Cheese and Peanut Butter Dip (With Apple Slices) Calories
Avocado Dip with Cottage Cheese

(no ratings)
Avocado Dip with Cottage Cheese

Easy avocado dip that goes with raw veggies or wholewheat crackers.Submitted by: MIZBIZ1010

CALORIES: 341  |  FAT: 27.6g  |  PROTEIN: 10.5g  |  CARBS: 18.7g  |  FIBER: 11.9g
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Fat-Free Cottage Cheese dip

(no ratings)
Fat-Free Cottage Cheese dip

Submitted by: NORTHWOODSMOM8

CALORIES: 17.5  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 1.4g  |  FIBER: 0g
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Cottage Cheese Veggie Dip

(no ratings)
Cottage Cheese Veggie Dip

Yummy addition to fresh veggies. Try with carrots, snap peas, or anything else that your heart desires!Submitted by: LIDASTROUP

CALORIES: 81.4  |  FAT: 1.2g  |  PROTEIN: 14g  |  CARBS: 3.1g  |  FIBER: 0g
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Cottage Cheese Veggie Dip

(no ratings)
Cottage Cheese Veggie Dip

Submitted by: SHAR_CCG

CALORIES: 57  |  FAT: 2.3g  |  PROTEIN: 6.6g  |  CARBS: 2.2g  |  FIBER: 0g
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Cottage Cheese Dip w/Hidden Valley Ranch Dressing

(no ratings)
Cottage Cheese Dip w/Hidden Valley Ranch Dressing

Great Veggie Dip-Low Fat
Blend one 16 oz container of cottage cheese w/half package of dry Hidden Valley Ranch Dressing Submitted by: MILLERTEXAS2

CALORIES: 50  |  FAT: 1.3g  |  PROTEIN: 5.5g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip w/Hidden Valley Ranch Dressing Calories
Taco Dip (cream and cottage cheese)

(no ratings)
Taco Dip (cream and cottage cheese)

Toppings added separately per your choice. This makes the base. Add lettuce, veggies, shredded cheese at will. Chips not included. Submitted by: KIMBERDOODLE1

CALORIES: 76.2  |  FAT: 0.2g  |  PROTEIN: 10.6g  |  CARBS: 6.9g  |  FIBER: 0.4g
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paprika lemon cottage cheese dip

(no ratings)
paprika lemon cottage cheese dip

Submitted by: EATNBOOGERS

CALORIES: 125.1  |  FAT: 2.7g  |  PROTEIN: 16.4g  |  CARBS: 9.8g  |  FIBER: 1.7g
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Creamy Cilantro Cottage Cheese Dip

(no ratings)
Creamy Cilantro Cottage Cheese Dip

Submitted by: -PEPPER-

CALORIES: 120.2  |  FAT: 6.1g  |  PROTEIN: 13.4g  |  CARBS: 6.4g  |  FIBER: 0.4g
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Awesom Cottage Cheese Dip for Veggies

(no ratings)
Awesom Cottage Cheese Dip for Veggies

This is an awsome dip that my Mother in Law gave me!

It makes a ton, but the serving size is only about 2tbsp so one batch goes a long way! Submitted by: RAVENSTAR25

CALORIES: 45.2  |  FAT: 3.6g  |  PROTEIN: 2g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Awesom Cottage Cheese Dip for Veggies Calories
Mexican (cottage) cheese dip

(no ratings)
Mexican (cottage) cheese dip

This is an adaptation of a great dip from a local restaurant.Submitted by: REENIE49

CALORIES: 113.7  |  FAT: 1.9g  |  PROTEIN: 18.3g  |  CARBS: 6.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mexican (cottage) cheese dip Calories
Salsa Cottage Cheese Dip

(no ratings)
Salsa Cottage Cheese Dip

2Tbs Serving
Makes 2 cupsSubmitted by: DAGOSWIFE

CALORIES: 8.8  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Cottage Cheese Dip

(no ratings)
Cottage Cheese Dip

Submitted by: MARIEROE1

CALORIES: 80.9  |  FAT: 3.4g  |  PROTEIN: 7.9g  |  CARBS: 3.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
Cottage Cheese Fruit Dip

Incredible! 5.0/5
(1 rating)
Cottage Cheese Fruit Dip

This dip does not contain fruit - it used to dip fruit in (common misconception ;)
This is delicious with any fruit, but I prefer it with apples because of that apple pie ala mode-like flavor.Submitted by: LEOBAUMER

CALORIES: 100  |  FAT: 0.1g  |  PROTEIN: 13.1g  |  CARBS: 13.5g  |  FIBER: 1.2g
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Cottage Cheese Dip - 4oz serving

(no ratings)
Cottage Cheese Dip - 4oz serving

Submitted by: SMILES@WORK

CALORIES: 83.9  |  FAT: 1.2g  |  PROTEIN: 14g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip - 4oz serving Calories
Hidden Valley Ranch dip made with cottage cheese

(no ratings)
Hidden Valley Ranch dip made with cottage cheese

Higher protein, lower fat version of Hidden Valley Ranch DipSubmitted by: NURSEJEANNIE

CALORIES: 65  |  FAT: 2.3g  |  PROTEIN: 6g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Hidden Valley Ranch dip made with cottage cheese Calories