(17 Recipes)

Thai Pumpkin Soup Recipes

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Member Recipes for Thai Pumpkin Soup

Thai Inspired Pumpkin Peanut Soup

Very Good 4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
Thai-Style Chicken Pumpkin Soup - Slow Cooker

(no ratings)
Thai-Style Chicken Pumpkin Soup - Slow Cooker

Vegan, gluten-free, no tomatoes either! It's sooo yummy! I didn't include the chopped almonds and brown rice in the recipe calculator because my portions of those always vary.

CALORIES: 281.3  |  FAT: 13.8g  |  PROTEIN: 25.4g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Thai-Style Chicken Pumpkin Soup - Slow Cooker Calories
Thai Pumpkin Soup (Vitamixer)

(no ratings)
Thai Pumpkin Soup (Vitamixer)

CALORIES: 105.9  |  FAT: 6.4g  |  PROTEIN: 1.7g  |  CARBS: 12.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Pumpkin Soup (Vitamixer) Calories
Thai Pumpkin Soup - Slow Cooker

(no ratings)
Thai Pumpkin Soup - Slow Cooker

Delicious and spicy thai flavours in a sweet potatoe and pumkin thick soup!

CALORIES: 364  |  FAT: 33.5g  |  PROTEIN: 3.3g  |  CARBS: 14.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Thai Pumpkin Soup - Slow Cooker Calories
Thai Pumpkin Chicken Soup

(no ratings)
Thai Pumpkin Chicken Soup

CALORIES: 220.2  |  FAT: 5.3g  |  PROTEIN: 10.3g  |  CARBS: 34.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Thai Pumpkin Chicken Soup Calories
Thai Pumpkin-Coconut Milk Soup

(no ratings)
Thai Pumpkin-Coconut Milk Soup

CALORIES: 45.5  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 8.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Thai Pumpkin-Coconut Milk Soup Calories
Thai Pumpkin Coconut Soup with Carrots

(no ratings)
Thai Pumpkin Coconut Soup with Carrots

This is a great slow cooker recipe.

CALORIES: 94.7  |  FAT: 1.8g  |  PROTEIN: 3.5g  |  CARBS: 19.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Pumpkin Coconut Soup with Carrots Calories
Vitamix Thai Pumpkin Soup

(no ratings)
Vitamix Thai Pumpkin Soup

CALORIES: 98.4  |  FAT: 5.1g  |  PROTEIN: 2.5g  |  CARBS: 12.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Vitamix Thai Pumpkin Soup Calories
Thai Pumpkin and Black Bean Soup

(no ratings)
Thai Pumpkin and Black Bean Soup

CALORIES: 97  |  FAT: 1.6g  |  PROTEIN: 5.6g  |  CARBS: 18.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Thai Pumpkin and Black Bean Soup Calories
Pumpkin Soup Thai Style

(no ratings)
Pumpkin Soup Thai Style

CALORIES: 560  |  FAT: 52.8g  |  PROTEIN: 12.8g  |  CARBS: 49.5g  |  FIBER: 17.7g
Full ingredient & nutrition information of the Pumpkin Soup Thai Style Calories
Thai pumpkin soup with basil cream

(no ratings)
Thai pumpkin soup with basil cream

Hears an idea to use left over butternut squash. Simply skip step one, if using left overs.

CALORIES: 336.2  |  FAT: 21.5g  |  PROTEIN: 4.1g  |  CARBS: 32.6g  |  FIBER: 1.2g
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Thai Pumpkin Soup

(no ratings)
Thai Pumpkin Soup

Creamy, spicy, pumpkin soup.

CALORIES: 187.1  |  FAT: 15g  |  PROTEIN: 3.5g  |  CARBS: 13.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Thai Pumpkin Soup Calories
Thai Pumpkin Soup in CrockPot

(no ratings)
Thai Pumpkin Soup in CrockPot

Thai Pumpkin Peanut Soup

CALORIES: 503.4  |  FAT: 19.2g  |  PROTEIN: 45.6g  |  CARBS: 38.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Thai Pumpkin Soup in CrockPot Calories
Thai Spiced Pumpkin Soup (Heidi Swanson)

(no ratings)
Thai Spiced Pumpkin Soup (Heidi Swanson)

Another Heidi Swanson recipe from this big fan. It's really really easy (once the squash cutting is done) and the flavours are surprisingly complex. I used Heidi's original recipe for calorie calculations but you can lighten it up by using light coconut milk or just a bit less (I do this anyway, because I find the coconut flavour too strong otherwise) and skipping the butter. I also generally use butternut squash, but any winter squash works. Enjoy!

CALORIES: 241.6  |  FAT: 20.2g  |  PROTEIN: 2.5g  |  CARBS: 17g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Thai Spiced Pumpkin Soup (Heidi Swanson) Calories
Thai Pumpkin Soup

(no ratings)
Thai Pumpkin Soup

CALORIES: 65.2  |  FAT: 3.4g  |  PROTEIN: 1.3g  |  CARBS: 8.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Pumpkin Soup Calories
Thai Pumpkin Soup (1 cup)

(no ratings)
Thai Pumpkin Soup (1 cup)

Slightly spicy thai inspired pureed soup. Very filling.

CALORIES: 70.5  |  FAT: 0.9g  |  PROTEIN: 1.5g  |  CARBS: 16.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Thai Pumpkin Soup (1 cup) Calories
Thai Curry Pumpkin Soup

(no ratings)
Thai Curry Pumpkin Soup

CALORIES: 137.5  |  FAT: 6.9g  |  PROTEIN: 3.2g  |  CARBS: 18.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Thai Curry Pumpkin Soup Calories