Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 70.5
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 99.0 mg
Potassium 416.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 4.2 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 179.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.1 %
Copper 5.5 %
Folate 7.2 %
Iron 4.6 %
Magnesium 10.3 %
Manganese 13.3 %
Niacin 6.4 %
Pantothenic Acid 4.9 %
Phosphorus 4.3 %
Riboflavin 1.6 %
Selenium 1.3 %
Thiamin 6.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Pumpkin Soup (1 cup)

View the full Thai Pumpkin Soup (1 cup) Recipe & Instructions
Submitted by: MARTINEKERR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Pumpkin Soup (1 cup)

51 calories of Butternut Squash, (128.57 grams)

9 calories of Onions, raw, (0.14 cup, chopped)

6 calories of Olive Oil, (0.14 1tsp)

4 calories of Thai Yellow Curry Paste (Thai Choice) 3 tbsp, (0.05 serving)

1 calories of Garlic, (0.29 cloves)

0 calories of Water, tap, (0.57 cup (8 fl oz))


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