(37 Recipes)

Whole Wheat French Toast Recipes

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Member Recipes for Whole Wheat French Toast

Whole Wheat French Toast with Fried Apples

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Whole Wheat French Toast with Fried Apples

A great lower-cal version of the Sunday morning classic. We serve it with turkey breakfast sausage patties.Submitted by: CASSILICIOUS

CALORIES: 490.5  |  FAT: 12.9g  |  PROTEIN: 15g  |  CARBS: 83.2g  |  FIBER: 9.9g
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Whole Wheat French Toast

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Whole Wheat French Toast

Submitted by: LMARIEM

CALORIES: 528.8  |  FAT: 12g  |  PROTEIN: 18.4g  |  CARBS: 90.1g  |  FIBER: 9.6g
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Whole Wheat French Toast with Stramberries.

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Whole Wheat French Toast with Stramberries.

My Family always loved this with white bread, but I tweaked it with the Wheat breadSubmitted by: MRSWIGGLY6

CALORIES: 149.3  |  FAT: 7.2g  |  PROTEIN: 9.1g  |  CARBS: 15.6g  |  FIBER: 1.6g
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Tangy, Whole Wheat, Vanilla-scented French Toast w/ lightly poached, cinnamon-infused pears and a cinnamon and maple sauce.

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Tangy, Whole Wheat, Vanilla-scented French Toast w/ lightly poached, cinnamon-infused pears and a cinnamon and maple sauce.

I'm trying to find as many meals as I can that are around 250 calories and keep approximately the 20%fat, 20%protein, and 20% whole carbohydrates. Pictured, it is served with a side of fresh Dapple Dandy Pluot slices.Submitted by: CAROLINE1000

CALORIES: 235.5  |  FAT: 4.2g  |  PROTEIN: 10.5g  |  CARBS: 40.3g  |  FIBER: 5.7g
whole wheat french toast

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whole wheat french toast

Submitted by: SANDY92308

CALORIES: 235.2  |  FAT: 7g  |  PROTEIN: 8.4g  |  CARBS: 1.8g  |  FIBER: 0.6g
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100% whole wheat bread & (mostly) egg white french toast

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100% whole wheat bread & (mostly) egg white french toast

Made with large slice 100% 100% whole wheat brea, 100% egg whites & 1 whole egg.Submitted by: SKUTRGAL

CALORIES: 12.4  |  FAT: 0.8g  |  PROTEIN: 1g  |  CARBS: 0.1g  |  FIBER: 0g
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Baked Whole Wheat French toast cubes

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Baked Whole Wheat French toast cubes

This dish can be made the night before and then put in the oven 30 min before serving. Submitted by: KERIG1973

CALORIES: 171.7  |  FAT: 6.4g  |  PROTEIN: 7.1g  |  CARBS: 21.9g  |  FIBER: 1.1g
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Hazelnut Whole Wheat French Toast

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Hazelnut Whole Wheat French Toast

Adding 1 Tbsp of Fat Free Hazelnut coffee creamer makes this an extra special treat in the AM!Submitted by: KADI1013

CALORIES: 329.4  |  FAT: 18.9g  |  PROTEIN: 8.5g  |  CARBS: 32.5g  |  FIBER: 2g
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Whole-wheat Cinnamon Raisin French Toast

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Whole-wheat Cinnamon Raisin French Toast

Use whole wheat cinnamon raisin bread for extra flavor and more fiber.Submitted by: KSMAC08

CALORIES: 295.9  |  FAT: 8.2g  |  PROTEIN: 12.7g  |  CARBS: 38.8g  |  FIBER: 4.7g
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Whole Wheat French Toast for Two

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Whole Wheat French Toast for Two

Submitted by: ANNESASS

CALORIES: 472.3  |  FAT: 11.1g  |  PROTEIN: 20.3g  |  CARBS: 68.1g  |  FIBER: 8g
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Whole Wheat French Toast

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Whole Wheat French Toast

Submitted by: EPPRUITT

CALORIES: 175.3  |  FAT: 6.2g  |  PROTEIN: 13.6g  |  CARBS: 23.9g  |  FIBER: 5.2g
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Orange Whole Wheat French Toast

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Orange Whole Wheat French Toast

A great high fiber, high protein breakfast that feels like a celebration. Submitted by: ALEXITRON

CALORIES: 154.6  |  FAT: 6.3g  |  PROTEIN: 8.3g  |  CARBS: 21.7g  |  FIBER: 5g
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Whole Wheat French Toast

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Whole Wheat French Toast

Made with Earth Friendly Wheat Bread. Slightly sweet, high in fiber!Submitted by: QUEENOFTHEMOTN

CALORIES: 157.7  |  FAT: 4g  |  PROTEIN: 6.1g  |  CARBS: 25.3g  |  FIBER: 2g
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Low cal whole wheat French Toast

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Low cal whole wheat French Toast

Light and yummy!Submitted by: DEZNCHRISTINA

CALORIES: 311  |  FAT: 12g  |  PROTEIN: 14g  |  CARBS: 35.1g  |  FIBER: 4g
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Whole Wheat Almond Milk French Toast

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Whole Wheat Almond Milk French Toast

Soak in shallow pan before cookingSubmitted by: CHOCCHIP50

CALORIES: 161.5  |  FAT: 4g  |  PROTEIN: 8.4g  |  CARBS: 26.9g  |  FIBER: 0.2g
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Whole wheat french toast

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Whole wheat french toast

French toast with whole wheat fiber makes a great weekend breakfast. The kids like to help make it, too.Submitted by: QUEEN_CARLOTTA

CALORIES: 360.3  |  FAT: 10.4g  |  PROTEIN: 14.3g  |  CARBS: 55.6g  |  FIBER: 6.2g
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Banana Whole Wheat French Toast, 1 slice

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Banana Whole Wheat French Toast, 1 slice

Submitted by: VONIEATSRIGHT

CALORIES: 126  |  FAT: 2.2g  |  PROTEIN: 5.1g  |  CARBS: 22.5g  |  FIBER: 2g
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Whole Wheat French Toast

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Whole Wheat French Toast

Whole wheat french toast made with soy milk for a dairy-free family.Submitted by: KELLENIA

CALORIES: 161.7  |  FAT: 4.6g  |  PROTEIN: 6.9g  |  CARBS: 24.8g  |  FIBER: 3g
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Single serving whole wheat french toast

Good 3.5/5
(2 ratings)
Single serving whole wheat french toast

Submitted by: TAMNKIDS

CALORIES: 213.7  |  FAT: 7.2g  |  PROTEIN: 16.1g  |  CARBS: 26.4g  |  FIBER: 5.2g
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Basic Whole Wheat French Toast

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Basic Whole Wheat French Toast

Submitted by: JNELSON1539

CALORIES: 379.3  |  FAT: 11.2g  |  PROTEIN: 16.1g  |  CARBS: 53.2g  |  FIBER: 6.9g
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Whole Wheat French Toast

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Whole Wheat French Toast

Submitted by: STACYCAIN20

CALORIES: 361.5  |  FAT: 10.6g  |  PROTEIN: 14.9g  |  CARBS: 55.4g  |  FIBER: 11.4g
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Whole Wheat Cinnamon French Toast

Very Good 4.0/5
(1 rating)
Whole Wheat Cinnamon French Toast

Dairy Free, whole wheat version of french toast.Submitted by: ROSHEREWEGO2010

CALORIES: 397.5  |  FAT: 11g  |  PROTEIN: 17.1g  |  CARBS: 62.3g  |  FIBER: 11.4g
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Whole wheat and yummy french toast

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Whole wheat and yummy french toast

Great way to start your daySubmitted by: BOETTCLA

CALORIES: 326.4  |  FAT: 7.7g  |  PROTEIN: 15.5g  |  CARBS: 49.6g  |  FIBER: 5.4g
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Whole Wheat Cinnamon French Toast

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Whole Wheat Cinnamon French Toast

The fat free french vanilla creamer brings sweetness without having to add any sugar to this french toast recipe. Plus the vanilla adds a creamy flavor.Submitted by: KIZQUIERDO

CALORIES: 172.9  |  FAT: 6.5g  |  PROTEIN: 8.9g  |  CARBS: 20.3g  |  FIBER: 3.1g
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French Toast, Whole Wheat

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French Toast, Whole Wheat

Submitted by: SMILES@WORK

CALORIES: 158  |  FAT: 4.8g  |  PROTEIN: 8.8g  |  CARBS: 20.7g  |  FIBER: 4g
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whole wheat french toast

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whole wheat french toast

only 100 calories per sliceSubmitted by: MPARKEROT

CALORIES: 100.2  |  FAT: 2.8g  |  PROTEIN: 5.3g  |  CARBS: 13.8g  |  FIBER: 0.1g
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Dairy-free Whole Wheat French Toast

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Dairy-free Whole Wheat French Toast

This French toast recipe is yummy, fast and dairy-free with the addition of soy milk!Submitted by: ALIHEALTH

CALORIES: 316.1  |  FAT: 10.4g  |  PROTEIN: 17.2g  |  CARBS: 37.7g  |  FIBER: 6g
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Whole Wheat Cinnamon French Toast

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Whole Wheat Cinnamon French Toast

Submitted by: KEL_BEL_FX3

CALORIES: 181  |  FAT: 5.4g  |  PROTEIN: 10.8g  |  CARBS: 23.3g  |  FIBER: 3.9g
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Whole Wheat French Toast

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Whole Wheat French Toast

Low Fat Whole Wheat Toast that is good for you. Submitted by: CHAR1112

CALORIES: 580  |  FAT: 29.4g  |  PROTEIN: 40.4g  |  CARBS: 45g  |  FIBER: 6g
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LC's Whole Wheat French Toast

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LC's Whole Wheat French Toast

A healthier version of a sweet, morning favorite...Submitted by: LESLEYERINC

CALORIES: 439.4  |  FAT: 16.5g  |  PROTEIN: 25.2g  |  CARBS: 41.4g  |  FIBER: 7.8g
Full ingredient & nutrition information of the LC's Whole Wheat French Toast Calories