Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 126.0
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 47.8 mg
Sodium 155.7 mg
Potassium 181.4 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.0 g
Sugars 7.8 g
Protein 5.1 g
Vitamin A 1.7 %
Vitamin B-12 3.9 %
Vitamin B-6 9.4 %
Vitamin C 2.6 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 6.9 %
Copper 4.5 %
Folate 9.9 %
Iron 6.8 %
Magnesium 5.7 %
Manganese 34.9 %
Niacin 6.2 %
Pantothenic Acid 4.0 %
Phosphorus 9.6 %
Riboflavin 11.6 %
Selenium 16.9 %
Thiamin 8.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Whole Wheat French Toast, 1 slice

View the full Banana Whole Wheat French Toast, 1 slice Recipe & Instructions
Submitted by: VONIEATSRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Whole Wheat French Toast, 1 slice

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

25 calories of Maple Syrup, (0.03 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

9 calories of Milk, nonfat, (0.11 cup)


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