Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.5 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 116.9 mg |
| Sodium | 163.9 mg |
| Potassium | 502.7 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 36.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 52.8 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.5 % |
| Calcium | 6.2 % |
| Copper | 7.6 % |
| Folate | 7.2 % |
| Iron | 21.9 % |
| Magnesium | 9.4 % |
| Manganese | 12.6 % |
| Niacin | 35.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 25.0 % |
| Riboflavin | 19.8 % |
| Selenium | 47.9 % |
| Thiamin | 8.3 % |
| Zinc | 49.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs, Fast & Filling
View the full Meatballs, Fast & Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs, Fast & Filling
333 calories of Ground Beef (lean), (0.42 unit, cooked (yield from 1 lb raw meat))
23 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.33 slice)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Skim Milk, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
Calories per serving of Meatballs, Fast & Filling
333 calories of Ground Beef (lean), (0.42 unit, cooked (yield from 1 lb raw meat))
23 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.33 slice)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Skim Milk, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
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