Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 362.8 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 120.4 mg |
Sodium | 100.5 mg |
Potassium | 337.0 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 3.2 g |
Sugars | 0.0 g |
Protein | 32.4 g |
Vitamin A | 0.8 % | Vitamin B-12 | 25.4 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 0.8 % |
Vitamin D | 0.8 % |
Vitamin E | 1.4 % |
Calcium | 2.7 % |
Copper | 11.9 % |
Folate | 6.6 % |
Iron | 21.1 % |
Magnesium | 16.5 % |
Manganese | 72.9 % |
Niacin | 16.9 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 26.9 % |
Riboflavin | 12.3 % |
Selenium | 23.0 % |
Thiamin | 17.6 % |
Zinc | 30.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Beef Meatloaf
View the full Turkey/Beef Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Beef Meatloaf
157 calories of Ground Beef (lean), (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Onions, raw, (0.06 cup, sliced)
Calories per serving of Turkey/Beef Meatloaf
157 calories of Ground Beef (lean), (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Onions, raw, (0.06 cup, sliced)
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