Meatballs, Fast & Filling
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 388.5
- Total Fat: 22.1 g
- Cholesterol: 116.9 mg
- Sodium: 163.9 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.3 g
- Protein: 36.9 g
View full nutritional breakdown of Meatballs, Fast & Filling calories by ingredient
Introduction
Makes 6 Large Meatballs (2 per serving) Makes 6 Large Meatballs (2 per serving)Number of Servings: 3
Ingredients
-
1-1/4 lb Lean Ground Beef
1 Egg White
1/4 cup Skim Milk
1/2 cup Chopped Onions
1 slice Whole-grain Bread--toasted/crumbled
Parsley
Garlic Powder
Black Pepper
Dill Weed
Directions
Mix everything together, divide and form 6 large meatballs--just a tad smaller than baseball size.
Place in ungreased cake pan and cover with foil.
Bake for 25 minutes at 375, then uncover and bake for an additional 15 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user EDDIEMAE.
Place in ungreased cake pan and cover with foil.
Bake for 25 minutes at 375, then uncover and bake for an additional 15 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user EDDIEMAE.
Member Ratings For This Recipe
-
KIMBERLEY1208
-
SAYRAH-M
-
ANGEJB
-
MARYMAC45