Meatballs, Fast & Filling

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 388.5
  • Total Fat: 22.1 g
  • Cholesterol: 116.9 mg
  • Sodium: 163.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 36.9 g

View full nutritional breakdown of Meatballs, Fast & Filling calories by ingredient
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Makes 6 Large Meatballs (2 per serving) Makes 6 Large Meatballs (2 per serving)
Number of Servings: 3


    1-1/4 lb Lean Ground Beef
    1 Egg White
    1/4 cup Skim Milk
    1/2 cup Chopped Onions
    1 slice Whole-grain Bread--toasted/crumbled
    Garlic Powder
    Black Pepper
    Dill Weed


Mix everything together, divide and form 6 large meatballs--just a tad smaller than baseball size.

Place in ungreased cake pan and cover with foil.

Bake for 25 minutes at 375, then uncover and bake for an additional 15 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user EDDIEMAE.

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