Beef Low Calories Recipes

Low fat/calorie, high protein alternative to a beef or chicken burger.

Easy to make

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

Low Carb, High Protein and easy to make. Great for Weight Loss Surgery patients. Makes 16 one cup servings.

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!

Yummy and healthy!!

This recipe is from the Pillsbury website. The site calculates the calories at 410 for this dinner with the horseradish sauce. (I added the sauce in the instructions but not in the recipe as i don't care for horseradish.)

(Vegetarian Beef broth is soy and herbs!) Very low-calorie, flavorful, hearty soup that can really warm you up.

At just 260 calories per serving, this hearty stew will carry you straight through the winter months!

A creamy, fibre-filled salad

a lite frothy frozen treat

A delicious healthy snack that so easy to make!

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

This dessert will have you scraping the bowl.

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

This is a great "healthier" version of lasagna you can do in the crockpot!

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

Cheap, fast & tasty!

Low calorie snack the kids will enjoy

Versatile stew that you can personalize by changing the veggies.

3 oz. meat & 3/4 cup vegetables per serving

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.

Basic Weightloss, build lean muscle , get healthy shake.