Homemade Frap

4.2 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 76.3 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Homemade Frap calories by ingredient
Submitted by:


a lite frothy frozen treat a lite frothy frozen treat
Number of Servings: 1


    blend together 2-3 cups of ice with 1 tbls of instant coffee powder, 1/2cup of choclate milk until smooth, top with cool whip for a nice low calorie treat.


makes one seving

Number of Servings: 1

Recipe submitted by SparkPeople user EDRAHS.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    Great recipe. Just like Starbuck's!!! - 4/30/08

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  • Incredible!
    Love it and will repeat it! - 4/2/07

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