Kate's Tuna Patty Melt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 98.0
- Total Fat: 1.9 g
- Cholesterol: 28.9 mg
- Sodium: 392.5 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 18.3 g
View full nutritional breakdown of Kate's Tuna Patty Melt calories by ingredient
Introduction
Low fat/calorie, high protein alternative to a beef or chicken burger. Low fat/calorie, high protein alternative to a beef or chicken burger.Number of Servings: 2
Ingredients
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1 Can of Tuna (drained)
1 Egg White
1/3 Cup of Low Fat Cheddar Cheese
1/2 Small Onion (Finely Chopped)
1 tsp Ground Garlic
1/2 tsp Pepper
Directions
1. In a bowl mix drained tuna, egg white, cheese, onion and spices until all the ingrediants stick together.
2. Split in half and form 2 patties.
3. In a medium saucepan fry patties until both sides are golden brown.
Make's 2 Patties
Number of Servings: 2
Recipe submitted by SparkPeople user KGELDOF.
2. Split in half and form 2 patties.
3. In a medium saucepan fry patties until both sides are golden brown.
Make's 2 Patties
Number of Servings: 2
Recipe submitted by SparkPeople user KGELDOF.
Member Ratings For This Recipe
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REYNCLOUD
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EMIIILY1
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LUVMYSETTERS
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BRITTANYDEAN1
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CATHCOMP