Kate's Tuna Patty Melt

409SHARES

4.7 of 5 (16)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 1.9 g
  • Cholesterol: 28.9 mg
  • Sodium: 392.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.3 g

View full nutritional breakdown of Kate's Tuna Patty Melt calories by ingredient
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Introduction

Low fat/calorie, high protein alternative to a beef or chicken burger. Low fat/calorie, high protein alternative to a beef or chicken burger.
Number of Servings: 2

Ingredients

    1 Can of Tuna (drained)
    1 Egg White
    1/3 Cup of Low Fat Cheddar Cheese
    1/2 Small Onion (Finely Chopped)
    1 tsp Ground Garlic
    1/2 tsp Pepper



Directions

1. In a bowl mix drained tuna, egg white, cheese, onion and spices until all the ingrediants stick together.

2. Split in half and form 2 patties.

3. In a medium saucepan fry patties until both sides are golden brown.

Make's 2 Patties

Number of Servings: 2

Recipe submitted by SparkPeople user KGELDOF.

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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    Very good! Next time will use the tuna in the envelope - had a hard time getting the tuna to stick to make a patty. Mine was more like a tuna omelet..=) Still tasty though and will try it again. - 1/31/11

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  • Incredible!
    3 of 3 people found this review helpful
    It was reeeaaaalllllyyyyy good!!!! - 4/25/10

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  • Very Good
    2 of 2 people found this review helpful
    Oh wow, I ate 1 patty on an english muffin while my husband ate burgers, this was amazing, will deffinatly make again - 5/28/10

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  • Incredible!
    2 of 2 people found this review helpful
    This was great! - 3/22/10

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  • Incredible!
    2 of 2 people found this review helpful
    Really good. I wouldn't change a thing. - 3/11/10

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