Extra Quick Low Calorie Tomato Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 71.9
- Total Fat: 1.6 g
- Cholesterol: 3.6 mg
- Sodium: 293.8 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.4 g
- Protein: 4.2 g
View full nutritional breakdown of Extra Quick Low Calorie Tomato Soup calories by ingredient
Introduction
72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes. 72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Number of Servings: 8
Ingredients
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2 Medium Onions
4 Garlic Gloves
4 Cans of Chopped Tomatoes
1 Pint of Stock (Your preference)
1 Tbs Dried Basil
Low Calorie Fat Spray/Olive Oil
Directions
1) Dice and fry onions and garlic until golden brown.
2) Pour in 4 cans of chopped tomatoes, bring to boil, then simmer for 5 minutes.
3) Pour in 1 pint of stock, bring to boil, then simmer for 5 minutes.
4) Add 1tbs dried basil and season with salt and pepper to taste.
5) Optional: Blend for a smooth texture.
This recipe makes 8 servings and can be frozen.
Number of Servings: 8
Recipe submitted by SparkPeople user NARFMEISTER.
2) Pour in 4 cans of chopped tomatoes, bring to boil, then simmer for 5 minutes.
3) Pour in 1 pint of stock, bring to boil, then simmer for 5 minutes.
4) Add 1tbs dried basil and season with salt and pepper to taste.
5) Optional: Blend for a smooth texture.
This recipe makes 8 servings and can be frozen.
Number of Servings: 8
Recipe submitted by SparkPeople user NARFMEISTER.
Member Ratings For This Recipe
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DKIRKB
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CD13677469
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LISA-MAE
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JENBEEPER
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CAROG424